KETO TUSCAN SHRIMP RECIPES
35+ QUICK & EASY KETO SHRIMP RECIPES – DIET DOCTOR
Shrimp are oh-so-delicious and an excellent source of protein on a keto diet. We have gathered our most tasty and healthy recipes that are both easy and quick to prepare.
Provided by Kristie Sullivan, PhD
KETO SHRIMP SCAMPI - DELIGHTFULLY LOW CARB
Keto shrimp scampi is light and delicious, with plenty of protein from the shrimp and healthy fats from the olive oil and butter. It's the perfect dish for a keto diet, to keep your meal carb-free and tasty.
Provided by Laura
Categories Main Course
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 9
Steps:
- In a bowl add shrimp, 1 tablespoon olive oil, 2 cloves of garlic minced and salt. Toss to coat and let sit for 20 minutes.
- Heat remaining 2 tablespoons of olive oil in a frying pan over medium heat, add shrimp and cook 1-2 minutes per side until shrimp are just pink. Remove shrimp with a slotted spoon to leave liquid in the pan. Set aside.
- To the skillet add remaining garlic and red pepper flakes, cook until fragrant about 30 seconds. Add broth or water and lemon juice and cook until reduced by half, about 5 minutes. Add butter and cook until melted and the sauce thickens. Add parsley and shrimp to warm. Serve over cauliflower rice.
Nutrition Facts : Calories 404 kcal, CarbohydrateContent 2 g, ProteinContent 24 g, FatContent 34 g, SaturatedFatContent 16 g, TransFatContent 1 g, CholesterolContent 244 mg, SodiumContent 1322 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 16 g, ServingSize 1 serving
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35+ QUICK & EASY KETO SHRIMP RECIPES – DIET DOCTOR
Shrimp are oh-so-delicious and an excellent source of protein on a keto diet. We have gathered our most tasty and healthy recipes that are both easy and quick to prepare.
From dietdoctor.com
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KETO SHRIMP SCAMPI - DELIGHTFULLY LOW CARB
Keto shrimp scampi is light and delicious, with plenty of protein from the shrimp and healthy fats from the olive oil and butter. It's the perfect dish for a keto diet, to keep your meal carb-free and tasty.
From delightfullylowcarb.com
Reviews 5
Total Time 30 minutes
Category Main Course
Cuisine American
Calories 404 kcal per serving
From delightfullylowcarb.com
Reviews 5
Total Time 30 minutes
Category Main Course
Cuisine American
Calories 404 kcal per serving
- To the skillet add remaining garlic and red pepper flakes, cook until fragrant about 30 seconds. Add broth or water and lemon juice and cook until reduced by half, about 5 minutes. Add butter and cook until melted and the sauce thickens. Add parsley and shrimp to warm. Serve over cauliflower rice.
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