KETO PARMESAN CRUSTED CHICKEN WITH MAYO RECIPES

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MAYO PARMESAN CHICKEN KETO & LOW CARB RECIPE ONLY 3 ...



Mayo Parmesan Chicken Keto & Low Carb Recipe Only 3 ... image

This is the best mayo parmesan chicken keto repice you will ever try! Deliciously juicy chicken breast covered in rich mayo and crunchy golden parmesan cheese. You need to try this crazy-good recipe ASAP! It's a huge crowd pleaser too and so easy to make!

Provided by KetoMillenial.com

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 2

Number Of Ingredients 4

2 chicken breasts (skinless, boneless) (about 8 oz each)
4 tbsp mayo
1/4 cup parmesan cheese (shredded)
salt & pepper

Steps:

  • Preheat oven to 350°F (180°C)
  • Wash chicken breast under cold running water and pat dry with a paper towel. Season generously with salt and pepper.
  • In a medium-sized bowl, use your hands to cover the chicken breasts with mayonnaise. Make sure the chicken is fully covered in mayo in a nice even layer.
  • Lightly grease a baking dish with some oil and place the chicken breasts into it. Sprinkle equal amounts of shredded parmesan cheese onto each chicken breast.
  • Bake in a preheated oven for 40-45 minutes until the chicken is fully cooked and the parmesan cheese has turned golden brown. (If you have a meat thermometer it should read 165°F at the thickest part of the chicken to make sure it's fully cooked and safe to eat)

Nutrition Facts : Calories 425 calories, CarbohydrateContent 0.5 grams carbohydrates, FatContent 26.5 grams fat, ProteinContent 42 grams protein

PARMESAN CRUSTED CHICKEN RECIPE | ALLRECIPES



Parmesan Crusted Chicken Recipe | Allrecipes image

The simplest and most savory way to dress up chicken breasts for a quick supper is just to top them with mayonnaise, sprinkle with Parmesan cheese and bread crumbs, and bake. Dinner will be ready in 30 minutes or less.

Provided by Hellmann's

Categories     Trusted Brands: Recipes and Tips

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 4

½ cup Hellmann's® or Best Foods® Real Mayonnaise
¼ cup grated Parmesan cheese
4 (5 ounce) boneless, skinless chicken breast halves
4 teaspoons Italian seasoned dry bread crumbs

Steps:

  • Preheat oven to 425 degrees F.
  • Combine Hellmann's® or Best Foods® Real Mayonnaise with cheese in medium bowl.
  • Arrange chicken on baking sheet. Evenly top with mayonnaise mixture, then sprinkle with bread crumbs.
  • Bake 20 minutes or until chicken is thoroughly cooked.

Nutrition Facts : Calories 399.6 calories, CarbohydrateContent 1.9 g, CholesterolContent 95.6 mg, FatContent 28.3 g, FiberContent 0.1 g, ProteinContent 31.6 g, SaturatedFatContent 5 g, SodiumContent 373.6 mg, SugarContent 0.1 g

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The simplest and most savory way to dress up chicken breasts for a quick supper is just to top them with mayonnaise, sprinkle with Parmesan cheese and bread crumbs, and bake. Dinner will be ready in 30 minutes or less.
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