KETO MAC AND CHEESE NO CAULIFLOWER RECIPES

Name: Cauliflower Mac and Cheese
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: 6-8 cups cauliflower; 2 slices bacon (thick cut); 1/2 medium Onion (diced); 2 cloves garlic (finely chopped); 2 tbsp Butter; 1 cup Cheddar Cheese (shredded); 1/4 cup Heavy Whipping Cream; salt/pepper (To Taste); 1/2 cup Cheddar Cheese (shredded); 1/2 oz Pork Rinds (crushed)

THE BEST KETO CAULIFLOWER MAC AND CHEESE - KETOCONNECT

The BEST Keto Cauliflower Mac And Cheese - KetoConnect image

Recipe Video is included in the body of the blog post!

Provided by Matt Gaedke

Categories Side Dish

Total Time 40 minutes

Prep Time 5 minutes

Cook Time 35 minutes

Yield 4

Number Of Ingredients 10

Ingredients

6-8 cups cauliflower
2 slices bacon (thick cut)
1/2 medium Onion (diced)
2 cloves garlic (finely chopped)
2 tbsp Butter
1 cup Cheddar Cheese (shredded)
1/4 cup Heavy Whipping Cream
salt/pepper (To Taste)
1/2 cup Cheddar Cheese (shredded)
1/2 oz Pork Rinds (crushed)

Steps:

Cauliflower Base
Cheese Sauce
Bake

Nutrition Facts : Calories 315 kcal, CarbohydrateContent 7.5 g, ProteinContent 16.5 g, FatContent 25.5 g, FiberContent 2 g, ServingSize 1 serving

MAC AND CHEESE – INSTANT POT RECIPES

Mac and Cheese – Instant Pot Recipes image

Provided by Chop Secrets

Prep Time 5 minutes

Cook Time 2 minutes

Yield 6 - 8 servings

Number Of Ingredients 10

Ingredients

1 lb box elbow macaroni
4 tbsp butter
4 cups Water
2 tsp dry ground mustard
1/2 tsp pepper
1 cup evaporated milk
2 cups shredded sharp cheddar
2 cups shredded Monterey jack (or provolone)
1/2 cup grated parmesan cheese
salt (to taste)

Steps:

Combine the macaroni, butter, water, mustard and pepper in the Instant Pot. Secure the lid, making sure the vent is closed.
Using the display panel select the MANUAL function*. Use the +/- keys and program the Instant Pot for 4 minutes.
When the time is up, quick-release the pressure. If pasta is not completely cooked, use the SAUTÉ function and cook, stirring occasionally, for another 2-3 minutes.
Add evaporated milk and cheeses, one at a time, stirring between each until the mixture becomes thick and creamy.
Salt to taste.

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