KETO LASAGNA ZUCCHINI RECIPES
More about "keto lasagna zucchini recipes"
ZUCCHINI LASAGNA RECIPE - DELICIOUS HEALTHY RECIPES MADE ...
By replacing the lasagna noodles with thin sliced zucchini you can create a delicious, lower carb (gluten-free) lasagna that's loaded with vegetables – you won't miss the pasta!
Provided by Gina
Categories Dinner
Total Time 120 minutes
Prep Time 30 minutes
Cook Time 90 minutes
Yield 8
Number Of Ingredients 13
Steps:
- In a medium sauce pan, brown meat and season with salt. When cooked drain in colander to remove any fat.
- Add olive oil to the pan and saute garlic and onions about 2 minutes. Return the meat to the pan, add tomatoes, basil, salt and pepper. Simmer on low for at least 30-40minutes, covered. Do not add extra water, the sauce should be thick.
- Meanwhile, slice zucchini into 1/8" thick slices, add lightly salt and set aside or 10 minutes. Zucchini has a lot of water when cooked, salting it takes out a lot of moisture. After 10 minutes, blot excess moisture with a paper towel.
- Preheat a gas grill or grill pan to medium high, and grill 2 to 3 minutes per side, until slightly browned. Place on paper towels to soak any excess moisture.
- Preheat oven to 375°.
- In a medium bowl mix ricotta cheese, parmesan cheese and egg. Stir well.
- In a 9x12 casserole spread 1/2 cup of sauce on the bottom and layer the zucchini to cover. Spread 1/2 cup of the ricotta cheese mixture, then top with 1 cup of the mozzarella cheese and repeat the process until all your ingredients are used up. The last layer top with remaining zucchini and sauce, cover with foil and bake 30 minutes. Uncover the foil and bake 20 minutes (to dry up the sauce) then place the remaining 1 cup mozzarella and bake until melted, 10 minutes.
- Let stand about 5 - 10 minutes before serving.
Nutrition Facts : ServingSize 1 /8, Calories 275 kcal, CarbohydrateContent 13 g, ProteinContent 26 g, FatContent 13 g, SaturatedFatContent 7 g, CholesterolContent 84 mg, SodiumContent 648 mg, FiberContent 2.5 g, SugarContent 5 g
KETO ZUCCHINI LASAGNA - (GLUTEN FREE) RECIPE - DIET DOCTOR
Keto zucchini lasagna. Instructions. Instructions are for 6 servings. Please modify as needed. Preheat the oven to 400°F (200°C) and set aside a baking dish that is about 10 x 8” (25 x 20 cm). Thinly slice the zucchini lengthwise with a mandolin or a vegetable peeler. Lay the zucchini slices on paper towels and lightly sprinkle them with salt. Rest for 10 minutes and then pat with paper ...
From dietdoctor.com
From dietdoctor.com
See details
THE BEST KETO LASAGNA - DELICIOUS RECIPE - DIET DOCTOR
2016-09-02 · Keto zucchini lasagna. 7 g. Keto pizza. 6 g. Keto Tex-Mex casserole. 8 g. Stuffed low-carb cabbage casserole. 10 g. Stuffed peppers with ground beef and cheese. 15 g. Keto meat pie . 6 g. Keto Italian cabbage stir-fry. 9 g. Keto Fathead pizza. 6 g. Low-carb cheeseburger casserole. 11 g. Keto tortilla with ground beef and salsa. 7 g. Keto cheeseburger. 8 g. Keto hamburger patties with creamy ...
From dietdoctor.com
From dietdoctor.com
See details
VEGAN GLUTEN-FREE ZUCCHINI LASAGNA | MINIMALIST BAKER RECIPES
2020-07-06 · Absolutely delicious lasagna, easily as good or better than regular lasagna. Love the zucchini noodles delicious and the ricotta was excellent. I cooked the zucchini in the oven 375 for 10 minutes ahead and the lasagna wasn’t watery. I added beyond beef hot Italian sausage, onions and peppers …was a wonderful meal for my vegan son and ...
From minimalistbaker.com
From minimalistbaker.com
See details
KETO LASAGNA! A TRUE SUBSTITUTE FOR HIGH CARB NOODLES ...
Yes! This keto lasagna recipe is a make-ahead, freezer-friendly keto meal. I usually double the recipe and freeze one. Prepare the lasagna ahead of time – cooking the ground beef and forming the layers of your lasagna. Layer down the sauce, keto lasagna noodles, red sauce beef mixture and cheese in a large baking dish. Wrap with plastic wrap ...
From ketofocus.com
From ketofocus.com
See details
ZUCCHINI LASAGNA RECIPES | ALLRECIPES
35 Party Appetizer Recipes Your Guests Will Love Whether you're looking for classic bite-sized party appetizers like bruschetta, deviled eggs, and cocktail meatballs to gather with family and friends, or need ideas for festive finger food or holiday platters that you can make ahead of time, we've got all the inspiration you'll need in this special collection of our best party appetizer recipes.
From allrecipes.com
From allrecipes.com
See details
ZUCCHINI LASAGNA RECIPE (NOT WATERY) | DOWNSHIFTOLOGY
2019-09-07 · Zucchini lasagna is a fresh take on a classic comfort food dish. It's gluten-free, low-carb, keto-friendly and loaded with veggies, but still has the rich flavors and scrumptious texture of a traditional lasagna.
From downshiftology.com
From downshiftology.com
See details
EASY KETO EGGPLANT LASAGNA RECIPE | WHOLESOME YUM
2020-07-31 · More Keto Lasagna Inspired Recipes. If you like this low carb eggplant lasagna recipe, you might also like some of these other ways to enjoy lasagna on keto: Lasagna Stuffed Peppers – Layers of lasagna stuffed into baked bell peppers. Yum! Zucchini Lasagna – You can make it the same way as eggplant lasagna, but use zucchini instead. This ...
From wholesomeyum.com
From wholesomeyum.com
See details
ULTIMATE LOW-CARB ZUCCHINI LASAGNA RECIPE | ALLRECIPES
35 Party Appetizer Recipes Your Guests Will Love Whether you're looking for classic bite-sized party appetizers like bruschetta, deviled eggs, and cocktail meatballs to gather with family and friends, or need ideas for festive finger food or holiday platters that you can make ahead of time, we've got all the inspiration you'll need in this special collection of our best party appetizer recipes.
From allrecipes.com
From allrecipes.com
See details
KETO LASAGNA WITH GROUND BEEF AND ... - HEALTHY RECIPES BLOG
2021-11-17 · Hearty, flavorful keto lasagna proves once and for all that you don't need starches to enjoy traditional Italian flavors. With tasty layers of spinach and cream cheese, seasoned ground beef and mozzarella, this tasty lasagna is a big hit every time I make it.
From healthyrecipesblogs.com
From healthyrecipesblogs.com
See details
EASY KETO LASAGNA BAKE | DITCH THE NOODLES! - HEY KETO MAMA
2018-12-11 · Sometimes noodle replacements are a really good idea, like in my Low Carb Taco Cabbage Skillet or my Keto Cheeseburger Helper recipes. The cabbage is a nutritious addition that adds a nice texture. Same with my Easy Keto Lasagna, a white sauce lasagna that uses cauliflower as the “noodle” layer.It’s a bit time intensive, but it is yummy!
From heyketomama.com
From heyketomama.com
See details
LOW CARB KETO LASAGNA - KIRBIE'S CRAVINGS
2019-03-02 · Most of the keto-friendly lasagna recipes I’ve come across skip out on the lasagna noodles, which just isn’t the same thing for me. This lasagna recipe uses a cheese dough to create the lasagna noodles. On its own, the noodles don’t really taste like noodles. But when they are sandwiched between all the layers of meat, tomato sauce and cheese, they provide that needed noodle texture. The ...
From kirbiecravings.com
From kirbiecravings.com
See details
KETO LASAGNA RECIPE (NO NOODLE, PASTA FREE) - LOW CARB YUM
2020-01-02 · What can you use for keto lasagna noodles? Many recipes use zucchini noodles, spaghetti squash, cabbage, or eggplant in place of regular lasagna noodles. Meat is better because it has a less carbs and doesn’t have too much water which results in a watery lasagna.
From lowcarbyum.com
From lowcarbyum.com
See details
BEST KETO RECIPES FOR YOUR DIET - EASY & LOW-CARB | HIP2KETO
Keto Recipes Looking for the best keto recipes? You've come to the right place! Here at Hip2Keto we share the best tasting, easy keto recipes that are perfect for your low-carb diet. We've got quick and delicious keto chicken recipes, sugar-free keto dessert recipes, and even keto bread recipes. Enjoy!
From hip2keto.com
From hip2keto.com
See details
15 BEST LOW CARB KETO CASSEROLE RECIPES FOR EASY DINNERS ...
2020-01-13 · 15 Best Keto Casserole Recipes. Now that you know the basics of how to make a low carb casserole, let’s get to all the best keto casserole recipes! 1. Keto Low Carb Pizza Casserole. This easy keto pizza casserole is a favorite because it’s SO easy and packed with the pizza flavor we all love! No crust necessary in this keto friendly ...
From wholesomeyum.com
From wholesomeyum.com
See details
KETO & LOW CARB VEGETARIAN RECIPES - KETO & LOW CARB ...
All of these vegetarian recipes are keto, low carb & gluten free with a few vegan recipes too. My most popular recipes are low carb mains and desserts. Try my zucchini lasagna, granola bars or my upside-down star fruit cake and let me know what you think! Trending Recipes. Our readers are currently loving these recipes...
From ketovegetarianrecipes.com
From ketovegetarianrecipes.com
See details
HOMEMADE KETO LASAGNA NOODLES PASTA SHEETS - LOW CARB NO CARB
2021-09-11 · Keto Lasagna Noodles Keto Almond Flour Lasagna Noodles. After our Homemade Keto Egg Noodles became extra popular, I had our readers make them in various shapes and used them for various Keto Pasta Recipes.. That made me decide to make them once again and transform the whole recipe into Keto Lasagna Sheets one can use whenever needed.
From lowcarb-nocarb.com
From lowcarb-nocarb.com
See details
50+ EASY KETO RECIPES - KETO RECIPE FOR BEGINNERS | KITCHN
2021-01-04 · Here are over 50 keto recipes that totally fit all the criteria. They span from breakfast through dinner, ... This low-carb lasagna swaps thin-sliced zucchini for lasagna noodles, which shifts the emphasis to the best parts of lasagna: the tomato sauce, the cheese, the veg. Go to Recipe. 3 / 14. Sheet Pan Beef Tenderloin with Mushrooms and Brussels Sprouts . Garlicky beef tenderloin roasted ...
From thekitchn.com
From thekitchn.com
See details
THE BEST KETO RECIPES FOR EASY MEAL IDEAS - LOW CARB YUM
These keto-friendly recipes all have full nutritional information, including net carbs which useful if you calculate your daily macros to stay on track.There’s everything you need to prepare your favorite meals from hearty soup, side dishes, and salads, and main dishes. There’s even plenty of keto friendly desserts made with sugar substitutes like erythritol, monk fruit, and stevia to ...
From lowcarbyum.com
From lowcarbyum.com
See details
44 KID-FRIENDLY KETO RECIPES EVERYONE WILL ENJOY - DR ...
2021-07-08 · Two Reasons to Add Kid-friendly Keto Recipes to Your Meal Rotation. Eat Less Refined Sugar: One of the things that I love about keto is that you end up eating less sugar. There are lots of reasons to reduce our sugar intake.So, even if my entire family is not following this way of eating, adding in a keto meal, snack, and even candy option means that we’re having less refined sugar.
From drdavinahseats.com
From drdavinahseats.com
See details
