KETO CLOUD BREAD RECIPES RECIPES

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BEST CLOUD BREAD RECIPE - HOW TO MAKE KETO-FRIENDLY OOPSIE ...



Best Cloud Bread Recipe - How to Make Keto-Friendly Oopsie ... image

If you're following the ketogenic diet?, there's a good chance you're missing bread. We've got a super easy recipe? for cloud bread that's light on carbs but heavy enough to stand up to sandwich fillings.

Provided by DELISH.COM

Categories     gluten-free    low-carb    low sugar    weeknight meals    baking    lunch    snack

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 8 servings

Number Of Ingredients 13

3

large eggs, at room temperature 

1/4 tsp.

cream of tartar

Pinch of kosher salt

2 oz.

cream cheese, softened

1 tbsp.

Italian seasoning

2 tbsp.

shredded mozzarella or grated Parmesan

2 tsp.

tomato paste

1/8 tsp.

kosher salt

1 tsp.

poppy seeds

1 tsp.

sesame seeds

1 tsp.

minced dried garlic

1 tsp.

minced dried onion

1 1/2 tsp.

ranch seasoning powder

Steps:

  • Preheat the oven to 300°and line a large baking sheet with parchment paper. Separate egg whites from yolks into two medium glass bowls. Add cream of tartar and salt to egg whites, then using a hand mixer, beat until stiff peaks from, 2 to 3 minutes. Add cream cheese to egg yolks, then, using a hand mixer, mix yolks and cream cheese until combined. Gently fold egg yolk mixture into egg whites. Divide mixture into 8 mounds on prepared baking sheet, spacing them about 4” apart. Bake until golden, 25 to 30 minutes.  Immediately sprinkle each piece of bread with cheese and bake until melty, 2 to 3 minutes more. Let cool slightly. Into the egg yolk mixture, add 1 tablespoon Italian seasoning, 2 tbsp shredded mozzarella or grated Parmesan, and 2 teaspoons tomato paste.
    Into the egg yolk mixture, add ? teaspoon kosher salt, 1 teaspoon poppy seeds, 1 teaspoon sesame seeds, 1 teaspoon minced dried garlic, and 1 teaspoon minced dried onion. (Or use 1 tablespoon everything bagel seasoning.) Into the egg yolk mixture, add 1½ teaspoons ranch seasoning powder.

Nutrition Facts : Calories 50 calories

INCREDIBLY EASY KETO CLOUD BREAD - DELIGHTFULLY LOW CARB



Incredibly Easy Keto Cloud Bread - Delightfully Low Carb image

This Cloud Bread is a great alternative bread to use for breakfast, sandwiches and burgers.

Provided by Laura

Categories     Bread

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 4

3 large eggs (separated)
1/8 tsp cream of tartar
3 oz Mascarpone (or substitute with cream cheese)
1/8 tsp salt

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C). Line a baking sheet with a silicon mat or lightly greased parchment paper.
  • Combine room temperature egg whites and cream of tartar in a mixing bowl. Beat until stiff peaks form.
  • In a second mixing bowl, combine room temperature mascarpone cheese, egg yolks, and salt and beat until smooth.
  • Using a spatula, gently fold the cheese mixture into the egg whites. Be very careful not to take the air out of the egg whites.
  • Scoop the mixture onto the baking sheet and spread out into six flat circles. Bake for 20 minutes, then watch carefully until the bread is golden. Then remove and let cool.

Nutrition Facts : Calories 104 kcal, CarbohydrateContent 1 g, ProteinContent 5 g, FatContent 9 g, SaturatedFatContent 5 g, CholesterolContent 120 mg, SodiumContent 97 mg, SugarContent 1 g, ServingSize 1 serving

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BEST CLOUD BREAD RECIPE - HOW TO MAKE KETO-FRIENDLY OOPSIE ...
If you're following the ketogenic diet?, there's a good chance you're missing bread. We've got a super easy recipe? for cloud bread that's light on carbs but heavy enough to stand up to sandwich fillings.
From delish.com
Reviews 3.9
Total Time 40 minutes
Category gluten-free, low-carb, low sugar, weeknight meals, baking, lunch, snack
Cuisine American
Calories 50 calories per serving
  • Preheat the oven to 300°and line a large baking sheet with parchment paper. Separate egg whites from yolks into two medium glass bowls. Add cream of tartar and salt to egg whites, then using a hand mixer, beat until stiff peaks from, 2 to 3 minutes. Add cream cheese to egg yolks, then, using a hand mixer, mix yolks and cream cheese until combined. Gently fold egg yolk mixture into egg whites. Divide mixture into 8 mounds on prepared baking sheet, spacing them about 4” apart. Bake until golden, 25 to 30 minutes.  Immediately sprinkle each piece of bread with cheese and bake until melty, 2 to 3 minutes more. Let cool slightly. Into the egg yolk mixture, add 1 tablespoon Italian seasoning, 2 tbsp shredded mozzarella or grated Parmesan, and 2 teaspoons tomato paste.
    Into the egg yolk mixture, add ? teaspoon kosher salt, 1 teaspoon poppy seeds, 1 teaspoon sesame seeds, 1 teaspoon minced dried garlic, and 1 teaspoon minced dried onion. (Or use 1 tablespoon everything bagel seasoning.) Into the egg yolk mixture, add 1½ teaspoons ranch seasoning powder.
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