KETO BREAD IN A BREAD MAKER RECIPES
KETO YEAST BREAD - BREAD MACHINE - BIGOVEN.COM
"Loaf of low card bread using a bread maker"
Total Time 3 hours 10 minutes
Prep Time 10 minutes
Yield 12
Number Of Ingredients 11
Steps:
- "Follow directions of your bread maker. Add ingredients in the order they are listed. 1. Liquids first (Water Eggs) 2. Add the dry products (Oat fiber, Flaxseed Meal and Vital Wheat Gluten) 3. Add the Salt around the edges 4. Add the sweetener and honey around the edges 5. Spread out Xanthun Gum evenly 6. Break up and add butter away from enter 7. Make cavity in center without touching water and add yeast in it. 8. Place into bread machine 9. Select bread setting (e.g. Basic, Medium crust) - Can experiment Bread machine should take approx. 3 hours to complete https://youtu.be/OHJdHPKAMXg "
Nutrition Facts : Calories 163 calories, FatContent 6.48652798734348 g, CarbohydrateContent 7.34975680831668 g, CholesterolContent 5.9005208355135 mg, FiberContent 2.78456070301269 g, ProteinContent 20.0397817858646 g, SaturatedFatContent 1.7347586116914 g, ServingSize 1 1 Serving (57g), SodiumContent 44.9883819566967 mg, SugarContent 4.56519610530399 g, TransFatContent 0.502392986303748 g
LOW CARB BREAD RECIPE - FOOD.COM
I found this recipe on the Low Carb Friends forum some time ago. I've baked this bread many times, and it's very good! The whole loaf only contains about 20 carbs, so when you slice it, divide the total carbs by the number of slices. (I usually get about 10 slices, which only amounts to 2 carbs per slice!) If the lid of your bread machine lifts slightly during the last 15 minutes of baking time, don't worry; when the bread is baked, the lid will lower. I prefer to eat this bread toasted slightly, and buttered.
Total Time 2 hours 5 minutes
Prep Time 5 minutes
Cook Time 2 hours
Yield 1 loaf, 11 serving(s)
Number Of Ingredients 8
Steps:
- Using a 1 pound capacity bread machine, combine ingredients according to order given in bread machine manual.
- Select 'light' browning setting.
- Don't remove bread until it is cooled.
- Cut into slices, and store, covered, in the refrigerator.
Nutrition Facts : Calories 76, FatContent 3.5, SaturatedFatContent 1, CholesterolContent 19.7, SodiumContent 19.8, CarbohydrateContent 3.5, FiberContent 1.1, SugarContent 0.6, ProteinContent 8.2
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