KETO BEEF RECIPES RECIPES
LOW-CARB AND KETO GROUND BEEF RECIPES – DIET DOCTOR
What can you make with ground beef? Diet Doctor’s low-carb and keto ground beef recipes give you dozens of ways to use this versatile and affordable meat.
Provided by Kristie Sullivan, PhD
KETO SLOW COOKER BEEF STEW RECIPE - PALEO, WHOLE30, GREAT ...
This keto slow cooker beef stew slashes prep time without skimping on flavor: Rich chunks of beef stew in a warm sauce with tender veggies.
Yield Serves 7-8
Number Of Ingredients 15
Steps:
- In a frying pan on medium heat, add ghee and lightly brown beef (you may have to work in batches). Add beef to your slow cooker.
- Add all remaining ingredients except spinach to your slow cooker and stir to combine well.
- Turn the heat to low, and cook for 5-8 hours.
- Before cooking time finishes, lightly steam spinach and set aside.
- Once cooking time is complete, gently stir in spinach.
- Taste the mix and add more flavoring if desired (such as more dried herbs, fresh lemon juice, or tomato paste).
- Serve slow cooker beef stew warm with mashed cauliflower, steamed greens, or cooked and cooled white rice.
Nutrition Facts : ServingSize (Per Serving), Calories 553, FatContent 36.9g, SodiumContent 438mg, CarbohydrateContent 6.4g, FiberContent 1.6g, SugarContent 1.7g, ProteinContent 175g, CholesterolContent 502mg
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KETO SLOW COOKER BEEF STEW RECIPE - PALEO, WHOLE30, GREAT ...
This keto slow cooker beef stew slashes prep time without skimping on flavor: Rich chunks of beef stew in a warm sauce with tender veggies.
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Calories 553 per serving
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Calories 553 per serving
- Serve slow cooker beef stew warm with mashed cauliflower, steamed greens, or cooked and cooled white rice.
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