KETCHUP SHRIMP | CHINA SICHUAN FOOD
Provided by Elaine
Categories Main Course
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 11
Steps:
- Use a toothpick to pick the devein part out. Then remove the dark part in the heads too. Wash carefully and then drain completely. Use kitchen paper if necessary.
- Heat oil in a deep pan until really hot; add shrimp in to fry 15 seconds. They should turn red quickly. Transfer shrimp out and pour off extra oil.
- Leave in 1 tablespoon of oil, fry garlic, ginger and scallion over slow fire until aroma. Add ketchup and broth. Mix well.
- Return shrimp, add sugar,light soy sauce and ShaoHsing wine. Continue cook for 2-3 minutes until the sauce is well thickened and stick to the shrimp. Add salt to taste and scallion sections.
Nutrition Facts : Calories 387 kcal, CarbohydrateContent 6 g, ProteinContent 47 g, FatContent 18 g, SaturatedFatContent 2 g, CholesterolContent 525 mg, SodiumContent 2087 mg, SugarContent 5 g, ServingSize 1 serving
STIR-FRIED CHICKEN WITH KETCHUP RECIPE - NYT COOKING
I learned about the genesis of this dish from Suvir Saran, an Indian chef in New York. This dish is Manchurian in origin and is based on an ingredient that is in almost every refrigerator. It's stir-fried chicken with ketchup, and before you turn your nose up, think how good ketchup can taste. In the version he cooked for me, Mr. Saran tossed cauliflower in a slurry of cornstarch and egg, then deep-fried it. The crust was exquisite, and the cauliflower perfectly cooked. But it was what happened next that really got my attention: He finished the cauliflower in a sauce, made in about three minutes, containing nothing more than ketchup, garlic and cayenne pepper.
Provided by Mark Bittman
Total Time 20 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Toss chicken with flour so that it is lightly dusted. Put 2 tablespoons oil in a large skillet, preferably nonstick, and turn heat to high. When oil smokes, add chicken in one layer. Sprinkle with salt and pepper.
- When chicken browns on one side, toss it and cook until just about done: smaller pieces will take 5 minutes total, larger pieces about 10. Remove to a plate. Turn off heat and let pan cool for a moment.
- Add remaining oil to pan and turn heat to medium high. Add garlic and cayenne pepper and cook, stirring, about 2 minutes. Add ketchup and stir; cook until ketchup bubbles, then darkens slightly. Return chicken to pan and stir to coat with sauce. Taste and adjust seasoning, then serve.
Nutrition Facts : @context http//schema.org, Calories 355, UnsaturatedFatContent 5 grams, CarbohydrateContent 32 grams, FatContent 9 grams, FiberContent 1 gram, ProteinContent 40 grams, SaturatedFatContent 3 grams, SodiumContent 681 milligrams, SugarContent 13 grams, TransFatContent 0 grams
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