KENTUCKY KERNEL OVEN BAKED PORK CHOPS RECIPE - FOOD.COM
I love the Kentucky Kernel Seasoned Flour! It goes excellent for chicken but can be used to make gravy, cream soups, sauces and the list goes on.
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a shallow dish combine egg, melted butter, milk and ground black pepper.
- Place Kentucky Kernel Seasoned Flour in another shallow dish.
- Dip pork chops into egg mixture.
- Dip pork chops into flour, covering both sides.
- Place in 13x19x2-inch baking pan.
- Bake, uncovered, in a 425 degree oven for 10 minutes. Turn chops.
- Bake for 10 to 15 minutes more or until done (160 degrees) and juices run clear.
Nutrition Facts : Calories 444.2, FatContent 27.5, SaturatedFatContent 11.7, CholesterolContent 138, SodiumContent 118.8, CarbohydrateContent 24.4, FiberContent 0.9, SugarContent 0.2, ProteinContent 23.1
KENTUCKY KERNEL OVEN BAKED PORK CHOPS - BIGOVEN.COM
"I love the Kentucky Kernel Seasoned Flour! It is excellent with chicken but can be used on pork chops, to make gravy, cream soups, sauces and the list goes on."
Total Time 30 minutes
Prep Time 30 minutes
Yield 4
Number Of Ingredients 6
Steps:
- "1. In a shallow dish combine egg, melted butter, milk and ground black pepper. 2. Place Kentucky Kernel Seasoned Flour in another shallow dish. 3. Dip pork chops into egg mixture. 4. Dip pork chops into flour, covering both sides. 5. Place in 13x19x2-inch baking pan. 6. Bake, uncovered, in a 425(F) degree oven for 10 minutes. Turn chops. 7. Bake for 10 to 15 minutes more or until done (160F degrees) and juices run clear."
Nutrition Facts : Calories 409 calories, FatContent 24.9654056274674 g, CarbohydrateContent 0.456158750001825 g, CholesterolContent 199.69156250654 mg, FiberContent 0.006625 g, ProteinContent 42.9072343750259 g, SaturatedFatContent 10.0353975015627 g, ServingSize 1 1 Serving (225g), SodiumContent 168.796000017522 mg, SugarContent 0.449533750001825 g, TransFatContent 3.17719812517272 g
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