KEENWAH SALAD RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

OVEN-BAKED SALMON RECIPE - FOOD NETWORK



Oven-Baked Salmon Recipe - Food Network image

Get dinner on the table in just 20 minutes with a recipe for Oven-Baked Salmon from Food Network, and serve it with a Toasted Almond Parsley Salad.

Provided by Food Network

Categories     main-dish

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 12

12 ounce salmon fillet, cut into 4 pieces
Coarse-grained salt
Freshly ground black pepper
Toasted Almond Parsley Salsa, for serving
Baked squash, for serving, optional
1 shallot
1 tablespoons red wine vinegar
Coarse grain salt
2 tablespoons capers, rinsed
1 cup fresh flat-leaf parsley
1/2 cup toasted almonds
Extra-virgin olive oil

Steps:

  • Preheat the oven to 450 degrees F.
  • Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Bake until salmon is cooked through, about 12 to 15 minutes. Serve with the Toasted Almond Parsley Salad and squash, if desired.
  • Mince the shallot and add to a small bowl. Pour the vinegar over the shallots and add a pinch of salt. Let sit for 30 minutes.
  • Roughly chop the capers, parsley and almonds and add to the shallots. Add the olive oil, tasting as you go. Mix again and adjust the seasonings.

Nutrition Facts : Calories 177 calorie, FatContent 11 grams, SaturatedFatContent 2.5 grams, CholesterolContent 47 milligrams, SodiumContent 170 milligrams, CarbohydrateContent 0 grams, FiberContent 0 grams, ProteinContent 17 grams, SugarContent 0 grams

OVEN-BAKED SALMON RECIPE - FOOD NETWORK



Oven-Baked Salmon Recipe - Food Network image

Get dinner on the table in just 20 minutes with a recipe for Oven-Baked Salmon from Food Network, and serve it with a Toasted Almond Parsley Salad.

Provided by Food Network

Categories     main-dish

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 12

12 ounce salmon fillet, cut into 4 pieces
Coarse-grained salt
Freshly ground black pepper
Toasted Almond Parsley Salsa, for serving
Baked squash, for serving, optional
1 shallot
1 tablespoons red wine vinegar
Coarse grain salt
2 tablespoons capers, rinsed
1 cup fresh flat-leaf parsley
1/2 cup toasted almonds
Extra-virgin olive oil

Steps:

  • Preheat the oven to 450 degrees F.
  • Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Bake until salmon is cooked through, about 12 to 15 minutes. Serve with the Toasted Almond Parsley Salad and squash, if desired.
  • Mince the shallot and add to a small bowl. Pour the vinegar over the shallots and add a pinch of salt. Let sit for 30 minutes.
  • Roughly chop the capers, parsley and almonds and add to the shallots. Add the olive oil, tasting as you go. Mix again and adjust the seasonings.

Nutrition Facts : Calories 177 calorie, FatContent 11 grams, SaturatedFatContent 2.5 grams, CholesterolContent 47 milligrams, SodiumContent 170 milligrams, CarbohydrateContent 0 grams, FiberContent 0 grams, ProteinContent 17 grams, SugarContent 0 grams

More about "keenwah salad recipes"

OVEN-BAKED SALMON RECIPE - FOOD NETWORK
Get dinner on the table in just 20 minutes with a recipe for Oven-Baked Salmon from Food Network, and serve it with a Toasted Almond Parsley Salad.
From foodnetwork.com
Reviews 4.4
Total Time 20 minutes
Category main-dish
Calories 177 calorie per serving
  • Roughly chop the capers, parsley and almonds and add to the shallots. Add the olive oil, tasting as you go. Mix again and adjust the seasonings.
See details


10 AMAZING WAYS TO USE QUINOA FLAKES - SIMPLY QUINOA
Apr 03, 2019 · Why it works: this isn't something I have done frequently, but my recipes for peanut butter quinoa crackers is amazing. They're super easy to make, the quinoa flakes make them a hearty …
From simplyquinoa.com
See details


20+ SIMPLE HIGH-FIBER SNACKS THAT KEEP YOU ... - SNACKNATION
Jun 11, 2019 · I Heart Keenwah Almond Quinoa Clusters. Fiber content: 2 grams (8% of the DV) Best for: When you’ve just gotta have something a little crunchy with your morning cappuccino. Lightly …
From snacknation.com
See details


10 AMAZING WAYS TO USE QUINOA FLAKES - SIMPLY QUINOA
Apr 03, 2019 · Why it works: this isn't something I have done frequently, but my recipes for peanut butter quinoa crackers is amazing. They're super easy to make, the quinoa flakes make them a hearty …
From simplyquinoa.com
See details


20+ SIMPLE HIGH-FIBER SNACKS THAT KEEP YOU ... - SNACKNATION
Jun 11, 2019 · I Heart Keenwah Almond Quinoa Clusters. Fiber content: 2 grams (8% of the DV) Best for: When you’ve just gotta have something a little crunchy with your morning cappuccino. Lightly …
From snacknation.com
See details


10 AMAZING WAYS TO USE QUINOA FLAKES - SIMPLY QUINOA
Apr 03, 2019 · Why it works: this isn't something I have done frequently, but my recipes for peanut butter quinoa crackers is amazing. They're super easy to make, the quinoa flakes make them a hearty …
From simplyquinoa.com
See details


20+ SIMPLE HIGH-FIBER SNACKS THAT KEEP YOU ... - SNACKNATION
Jun 11, 2019 · I Heart Keenwah Almond Quinoa Clusters. Fiber content: 2 grams (8% of the DV) Best for: When you’ve just gotta have something a little crunchy with your morning cappuccino. Lightly …
From snacknation.com
See details