KARAT CARROTS RECIPES

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24K CARROTS RECIPE - FOOD.COM



24k Carrots Recipe - Food.com image

Carrots coated with a yummy butter, brown sugar and ginger sauce. I grew up eating these in Texas. Easy, quick and yummy!-- GREAT way to get kids to enjoy this veggie! If you like a lot of sauce double the sauce ingredients. I posted this less 'saucy' to keep the fat and calories down. The sauce is yummy and great on rice or just on a spoon! Hope you enjoy it as much as we do! I am so honored that this simple little recipe of mine has been so well received. Thank you all for your reviews!

Total Time 15 minutes

Prep Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 4

1 lb carrots, peeled and sliced (I find organic has the best flavor) or 1 lb baby carrots, whole (I find organic has the best flavor)
2 tablespoons brown sugar, packed
2 tablespoons butter (real butter is always better) or 2 tablespoons margarine (real butter is always better)
1/2 teaspoon ground ginger (grated, feel free to add more or less) or 1 1/2 teaspoons fresh ginger (grated, feel free to add more or less)

Steps:

  • Cook carrots until tender- or to desired doneness. (I usually steam them to retain the most flavor).
  • Melt butter and add brown sugar and ginger, stirring to blend.
  • Add sauce to carrots and stir to coat.

Nutrition Facts : Calories 124.4, FatContent 6, SaturatedFatContent 3.7, CholesterolContent 15.3, SodiumContent 131, CarbohydrateContent 17.8, FiberContent 3.2, SugarContent 12.1, ProteinContent 1.1

CARAMELISED CARROTS RECIPE - FOOD.COM



Caramelised Carrots Recipe - Food.com image

Make and share this Caramelised Carrots recipe from Food.com.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 8 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
25 g butter
8 medium carrots, sliced thickly
1 tablespoon white sugar
1 tablespoon brown sugar
1 tablespoon fresh parsley, finely chopped
1 tablespoon balsamic vinegar

Steps:

  • Heat the oil and butter in a frying pan. Add the carrots and cook, covered, over a low heat, until the carrots have just tendered.
  • Add the sugar, stir constantly, about 10 minutes, or until the carrots caramelise.
  • Stir in the parsley and the vinegar.

Nutrition Facts : Calories 70.5, FatContent 4.3, SaturatedFatContent 1.9, CholesterolContent 6.7, SodiumContent 57.5, CarbohydrateContent 8.1, FiberContent 1.4, SugarContent 5.6, ProteinContent 0.5

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