KALE STEW RECIPES

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PORTUGUESE CHOURICO AND KALE SOUP RECIPE | RACHAEL RAY ...



Portuguese Chourico and Kale Soup Recipe | Rachael Ray ... image

This recipe is a quick version of a wonderful soup I had in Mystic, Conn., a Portuguese community nestled by the sea in New England. This soup is a winter wonder.

Provided by Rachael Ray : Food Network

Categories     main-dish

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 12

2 tablespoons (2 turns around the pan) extra-virgin olive oil
3 medium white waxy potatoes, like yukon golds, peeled and diced
2 medium onions, chopped
4 to 6 cloves garlic, chopped
2 bay leaves, fresh or dried
1 pound kale, coarsely chopped
Coarse salt and pepper
1 (15-ounce) can garbanzos (chick peas), drained and rinsed
1 can diced tomatoes
1 pound diced chourico, casing removed
1 quart chicken broth
Warm, crusty bread

Steps:

  • Heat oil in a deep pot over medium high heat. Add potatoes and onions, cover and cook 5 minutes, stirring occasionally.
  • Add garlic, bay leaves, and kale to the pot. Cover pot and wilt greens 2 minutes. Season with salt and pepper. Add beans, tomatoes, chourico, and broth to the pot and bring soup to a full boil. Reduce heat back to medium and cook 5 to 10 minutes longer or until potatoes are tender.
  • Serve soup with hunks of crusty bread and butter.
  • Cook's Note: If you are in Mystic, ask for cherise (phonetic pronunciation), if you want to sample the chourico.

SAUSAGE, KALE, AND LENTIL SOUP RECIPE | RACHAEL RAY | FOOD ...



Sausage, Kale, and Lentil Soup Recipe | Rachael Ray | Food ... image

Provided by Rachael Ray : Food Network

Total Time 2 hours 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 18

1 tablespoon extra-virgin olive oil
1 pound hot sausage, bulk or casing removed
1 onion, chopped
2 ribs celery, chopped, leafy tops reserved
1 large carrot, peeled and chopped
1 large Idaho (russet) potato, peeled and chopped into small dice
1 Fresno or Holland chile pepper, thinly sliced or finely chopped
2 sprigs fresh rosemary, leaves picked and finely chopped
2 large cloves garlic, chopped or sliced
1/2 tablespoon ground cumin
Kosher salt and freshly ground black pepper
1 bundle Tuscan, black, or dinosaur kale, stemmed and very thinly sliced
1/4 cup tomato paste
1 cup white wine
Freshly grated nutmeg
1 3/4 cups lentils
4 cups chicken stock
2 cups water

Steps:

  • In a soup pot or large Dutch oven, heat 1 tablespoon extra-virgin olive oil. Add the sausage, breaking it into pieces, and cook until lightly brown. Add the onions, celery, carrots, potato, chile pepper, rosemary, garlic, cumin, salt, and pepper, and cook to soften, 8 to10 minutes.
  • Wilt in the kale, and season the kale leaves with a little freshly grated nutmeg. Stir in the tomato paste for 30 seconds, then add white wine. Cook to reduce by 1/2 and stir in the lentils, stock, and water. Bring to a boil, reduce the heat to low, and simmer the soup until the lentils are tender, about 35 minutes. Serve immediately or cool, store, and reheat. Serve with chopped celery greens, to garnish.

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Get my recipes and tips for no-fuss meals, snacks, and sweets to make everyone happy. It’s all about easy and delicious food that happens to be gluten free! Skip the Learning Curve - Get 5 Essential Gluten Free Recipes …
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SAVORY KALE, CANNELLINI BEAN, AND POTATO SOUP | ALLRECIPES
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VEGETARIAN STEW RECIPES | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
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57 KALE RECIPES THAT GO WAY BEYOND SALAD | BON APPéTIT
Jul 14, 2020 · Kale, kale, kale! We just really love the hearty, healthy green. If you do too, we’ve got all kinds of kale recipes that show off the variety of ways to put it to work—whether that’s baked …
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KALE SALAD RECIPES | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com
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FARRO STEW WITH KALE & CANNELLINI BEANS (MEDITERRANEAN ...
A Farro Filled Stew with Kale and Cannellini Beans. One ingredients I’m trying to cook more with is farro. And this is the perfect recipe for it! The farro makes it filling and adds a nice chew. This stew …
From cookingclassy.com
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BEAN SOUP WITH KALE RECIPE | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
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12 BEST BEEF STEW RECIPES | EASY BEEF STEW RECIPE IDEAS ...
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HOW TO COOK KALE 3 DIFFERENT WAYS (PLUS MAKE CHIPS ...
Sep 18, 2020 · A lot of your favorite soup recipes would benefit from adding a handful or two of kale to the pot. Simply prep your kale and allow it to simmer in the broth for the last 10 minutes (at least) before serving so the leaves have time to get nice and tender. For a Brazillian twist, try slow-simmering kale …
From bhg.com
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57 KALE RECIPES THAT GO WAY BEYOND SALAD | BON APPéTIT
Jul 14, 2020 · Kale, kale, kale! We just really love the hearty, healthy green. If you do too, we’ve got all kinds of kale recipes that show off the variety of ways to put it to work—whether that’s baked …
From bonappetit.com
See details


KALE SALAD RECIPES | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com
See details


FARRO STEW WITH KALE & CANNELLINI BEANS (MEDITERRANEAN ...
A Farro Filled Stew with Kale and Cannellini Beans. One ingredients I’m trying to cook more with is farro. And this is the perfect recipe for it! The farro makes it filling and adds a nice chew. This stew …
From cookingclassy.com
See details


BEAN SOUP WITH KALE RECIPE | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com
See details


12 BEST BEEF STEW RECIPES | EASY BEEF STEW RECIPE IDEAS ...
Aug 06, 2021 · Green Bean + Kale Caesar Salad. ... Our Very Best Beef Stew Recipes. ... This beef stew is inspired by the takeout stews Ina and Jeffrey ate in their tent when they camped outside …
From foodnetwork.com
See details


HOW TO COOK KALE 3 DIFFERENT WAYS (PLUS MAKE CHIPS ...
Sep 18, 2020 · A lot of your favorite soup recipes would benefit from adding a handful or two of kale to the pot. Simply prep your kale and allow it to simmer in the broth for the last 10 minutes (at least) before serving so the leaves have time to get nice and tender. For a Brazillian twist, try slow-simmering kale …
From bhg.com
See details