KALE SPINACH SMOOTHIE RECIPES
KALE & SPINACH SMOOTHIE RECIPE | EATINGWELL
When you really need to eat your greens, go for this smoothie that packs both kale and spinach into every sip. Kiwi and dates add natural sweetness, and almond butter and almond milk keep you full.
Provided by Casey Barber
Categories Healthy Smoothie Recipes
Total Time 10 minutes
Number Of Ingredients 6
Steps:
- Add kale, spinach, dates, kiwi, almond butter and almond milk to a blender. Blend on medium-low speed, using the tamper as necessary, until well combined.
- Increase speed to medium-high and blend until very smooth.
Nutrition Facts : Calories 419 calories, CarbohydrateContent 51 g, FatContent 21 g, FiberContent 10 g, ProteinContent 12 g, SaturatedFatContent 2 g, SodiumContent 310 mg, SugarContent 36 g
KALE SMOOTHIE RECIPE | ALLRECIPES
Delicious, quick and fresh kale smoothie! Tastes great and has a yummy pineapple kick to it.
Provided by Ekta K
Categories Breakfast and Brunch Drinks
Total Time 10 minutes
Prep Time 10 minutes
Yield 3 smoothies
Number Of Ingredients 6
Steps:
- Place kale and spinach in a blender; blend until leaves become finely chopped. Add pineapple juice and orange juice; blend until smooth. Add pineapple and mango; blend until smooth.
Nutrition Facts : Calories 157.4 calories, CarbohydrateContent 39 g, FatContent 0.5 g, FiberContent 2.6 g, ProteinContent 1.9 g, SaturatedFatContent 0.1 g, SodiumContent 12.2 mg, SugarContent 30.8 g
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RECIPES | KALE AND SPINACH SMOOTHIE | CHOBANI®
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