KALE COOKING RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

HOW TO COOK KALE - EASY SAUTÉED KALE RECIPE



How to Cook Kale - Easy Sautéed Kale Recipe image

This is the easiest and tastiest way to cook kale.

Provided by Makinze Gore

Categories     healthy    side dish

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 2 servings

Number Of Ingredients 6

2 tbsp.

extra-virgin olive oil 

2

cloves garlic, minced

1

large bunch kale, stemmed and roughly chopped

Kosher salt 

Freshly ground black pepper

Pinch crushed red pepper

Steps:

  • In a large skillet over medium heat, heat oil. Add garlic and cook until fragrant, 1 minute.  Add kale and season with salt, pepper, and red pepper flakes. Cook, stirring often, until kale is wilted and tender. 

SAUTÉED KALE RECIPE - NYT COOKING



Sautéed Kale Recipe - NYT Cooking image

This is a technique that elevates basic sauteed greens into something even more savory and tender.

Provided by Sam Sifton

Total Time 15 minutes

Yield 4 servings

Number Of Ingredients 6

1/4 cup extra-virgin olive oil
3 cloves garlic, peeled and sliced
1 large bunch kale, stemmed, with leaves coarsely chopped
1/2 cup vegetable stock, white wine or water
Kosher salt, freshly ground black pepper and red-pepper flakes to taste
2 tablespoons red-wine vinegar

Steps:

  • Heat olive oil in a large sauté pan set over medium-high heat until it shimmers. Add garlic, and cook until soft.
  • Add kale to the pan, turn the heat to high and add the stock. Use a spoon to toss the greens in the oil and stock, then cover and cook for approximately 5 to 7 minutes, until it is soft and wilted, but still quite green. Remove cover and continue to cook, stirring occasionally until all the liquid has evaporated, another 1 to 2 minutes. Season to taste with salt and peppers, add vinegar and toss to combine.

Nutrition Facts : @context http//schema.org, Calories 155, UnsaturatedFatContent 12 grams, CarbohydrateContent 6 grams, FatContent 14 grams, FiberContent 2 grams, ProteinContent 3 grams, SaturatedFatContent 2 grams, SodiumContent 266 milligrams, SugarContent 1 gram

HOW TO COOK KALE AND 9 TASTY WAYS TO SERVE KALE
From thespruceeats.com
See details


24 EASY KALE RECIPES | REAL SIMPLE
Dec 12, 2017 · Kale and Lentils With Tahini Sauce. Kale and Lentils With Tahini Sauce. Credit: Paul Sirisalee. You can easily whip up the no-cook sauce in a minute—just whisk together tahini (sesame paste), lemon juice, olive oil, and water. Get the recipe. 6 of 24. View All.
From realsimple.com
See details


35 OF OUR FAVORITE KALE RECIPES - TASTE OF HOME
From tasteofhome.com
See details


17 KALE RECIPES THAT WILL MAKE YOU FALL IN LOVE WITH THIS ...
Dec 03, 2019 · Kale, White Bean, and Farro Soup is a delicious vegan recipe to enjoy when the weather gets cooler. Stracciatella Soup with Kale and Lemon updates the classic egg-based Italian soup by adding in leafy kale—and the best part is that this tasty soup comes together in just 35 minutes.
From marthastewart.com
See details


45 BEST KALE RECIPES - HOW TO COOK KALE
Sep 28, 2020 · 22 of 45. Creamy Wild Rice Soup. Believe it or not, kale is added last to this simmering bowl of fresh veggies, so that it can retain some of its texture. What goes in first is a vegan blend of ...
From goodhousekeeping.com
See details


24 EASY KALE RECIPES | REAL SIMPLE
Dec 12, 2017 · Kale and Lentils With Tahini Sauce. Kale and Lentils With Tahini Sauce. Credit: Paul Sirisalee. You can easily whip up the no-cook sauce in a minute—just whisk together tahini (sesame paste), lemon juice, olive oil, and water. Get the recipe. 6 of 24. View All.
From realsimple.com
See details


17 KALE RECIPES THAT WILL MAKE YOU FALL IN LOVE WITH THIS ...
Dec 03, 2019 · Kale, White Bean, and Farro Soup is a delicious vegan recipe to enjoy when the weather gets cooler. Stracciatella Soup with Kale and Lemon updates the classic egg-based Italian soup by adding in leafy kale—and the best part is that this tasty soup comes together in just 35 minutes. Grab a bundle, strip the leaves, and get to work.
From marthastewart.com
See details


KALE RECIPES | JAMIE OLIVER
Kale recipes (20). Packed with vitamins, kale is a great way to get veg into mealtimes with minimum effort. This gorgeous green can be shredded finely and thrown into salads, soups and stews, or simply steamed with olive oil and lemon.
From jamieoliver.com
See details


30 BEST KALE RECIPES AND IDEAS | FOOD & WINE
Nov 16, 2020 · Fried Eggs with Mustard Seed Oil and Kale. Fried Eggs with Mustard Seed Oil and Kale. Credit: Line Klein. Go to Recipe. Mustard seeds bring out a delicious flavor in eggs, which get topped with a ...
From foodandwine.com
See details


33 DELICIOUS KALE RECIPES - LOVE AND LEMONS
Basic Kale Recipes. When I cook kale, I often use one of these basic kale recipes as a starting point. Think of them as building blocks – they can become fantastic pastas, bowls, and more! Sautéed Kale On its own, this lemony sautéed kale is a nourishing side dish, but it’s also a great addition to larger recipes.
From loveandlemons.com
See details


HOW TO COOK KALE (AND MAKE IT TASTE DELICIOUS) | TASTE OF HOME
Oct 19, 2018 · This recipe draws from time-honored Jewish-Italian recipes. For a Chinese-inspired variation, cook the kale in 1-1/2 teaspoons each canola oil and sesame oil. Finish the kale with soy sauce, sesame seeds and a splash of rice vinegar. Channel Southern flavors by cooking the kale in bacon fat instead of oil.
From tasteofhome.com
See details


KALE RECIPE RECIPE - BBC FOOD
To make the steamed kale, fill a large saucepan a quarter of the way up with water and bring to the boil. Put the kale in a steamer, colander or sieve and place over the boiling water. Cover and ...
From bbc.co.uk
See details


SAUTEED KALE WITH GARLIC RECIPE | FOOD NETWORK KITCHEN ...
Directions. Cook 5 sliced garlic cloves in 1/4 cup olive oil in a pot over medium-low heat until sizzling, 1 minute. Add 1 pound chopped kale and stir until wilted, 3 to 5 minutes. Increase the ...
From foodnetwork.com
See details


HOW TO COOK KALE 3 DIFFERENT WAYS (PLUS MAKE CHIPS ...
Sep 18, 2020 · How to Sauté Kale. In a large skillet ($40, Crate & Barrel) heat 4 tsp. olive oil. Add 12 ounces dinosaur or curly kale. Cook, covered, for 1 minute. Uncover and cook and stir for 1 minute more or just until wilted. If desired, season the sautéed kale with salt and pepper and a squeeze of lemon juice.
From bhg.com
See details


HOW TO COOK KALE - EASY SAUTEED KALE RECIPE | KITCHN
Jan 28, 2020 · Add the kale a few handfuls at a time, stirring after each addition so that it starts to wilt, until all of the kale is added. Stir in the salt and pepper. Cover and cook, stirring occasionally, until the kale is just tender, about 5 minutes. Remove from the heat, stir in the lemon juice, and serve.
From thekitchn.com
See details


15 BEST KALE RECIPES – A COUPLE COOKS
Mar 02, 2019 · Instructions. Wash and dry the kale leaves, then destem and roughly chop the kale. Smash and peel the garlic cloves. Add the olive oil to a large skillet and heat over medium-high heat. Add the smashed garlic and kale and cook for 3 minutes, stirring frequently until wilted and bright green.
From acouplecooks.com
See details


HOW TO COOK KALE IN 5 TASTY WAYS | LIVESTRONG.COM
Jul 23, 2021 · Preheat the oven to 350 degrees Fahrenheit. Make kale chips by tearing kale into small pieces or using small whole leaves. Place the leaves on a baking sheet in a single layer with a little space between each leaf. Sprinkle the kale with olive oil and sea salt and bake in the oven for 5 minutes. Rotate the tray and cook the leaves for another 3 ...
From livestrong.com
See details


KALE COOKED - RECIPES | COOKS.COM
Toss rice, kale and carrots together, turn into ... rice is heated and the vegetables tender. Place in serving bowl, dust with cheese. Place in serving bowl, dust with cheese. Serves 4.
From cooks.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »