KALE AND SAUSAGE SOUP SLOW COOKER RECIPES

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SAUSAGE, POTATO AND KALE SOUP RECIPE | ALLRECIPES



Sausage, Potato and Kale Soup Recipe | Allrecipes image

A lovely soup full of flavor and vitamins.

Provided by Dianna Jacobs-Fresh

Categories     Cream Soups

Total Time 1 hours 0 minutes

Prep Time 10 minutes

Cook Time 50 minutes

Yield 12 servings

Number Of Ingredients 10

1 pound bulk Italian sausage
4 cups half-and-half
3 cups cubed potatoes
2 cups low-sodium chicken broth
2 cups whole milk
1 onion, chopped
½ teaspoon dried oregano
½ teaspoon red pepper flakes, or more to taste
½ teaspoon ground black pepper
2 cups torn kale leaves (bite-size pieces)

Steps:

  • Heat a large soup pot over medium-high heat. Crumble sausage into pot; cook and stir until browned, about 10 minutes. Drain and discard grease.
  • Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into sausage, bring to a boil, and reduce heat to low. Simmer until potatoes are tender, about 30 minutes. Season with black pepper; stir kale into soup. Simmer until kale is tender, 10 to 15 more minutes.

Nutrition Facts : Calories 266.2 calories, CarbohydrateContent 16.4 g, CholesterolContent 49.5 mg, FatContent 18 g, FiberContent 1.5 g, ProteinContent 10.6 g, SaturatedFatContent 9.1 g, SodiumContent 390.9 mg, SugarContent 3.4 g

SAUSAGE AND KALE SOUP RECIPE: HOW TO MAKE IT



Sausage and Kale Soup Recipe: How to Make It image

This is my family’s absolute favorite soup. I usually double the recipe, so the flavors can blend, making the soup even better the next day.—Dawn Rohn, Riverton, Wyoming

Provided by Taste of Home

Categories     Dinner    Lunch

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 14 servings (3-1/2 quarts).

Number Of Ingredients 12

1 pound smoked kielbasa or Polish sausage, cut into 1/4-inch slices
3 medium Yukon Gold or red potatoes, chopped
2 medium onions, chopped
2 tablespoons olive oil
1 bunch kale, trimmed and torn
4 garlic cloves, minced
1/4 teaspoon pepper
1/4 teaspoon salt
2 bay leaves
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 carton (32 ounces) chicken broth

Steps:

  • In a Dutch oven over medium-low heat, cook the sausage, potatoes and onions in oil for 5 minutes or until sausage is heated through, stirring occasionally. Add kale; cover and cook for 2-3 minutes or until kale is wilted. Add garlic; cook 1 minute longer. , Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 9-12 minutes or until potatoes are tender. Discard bay leaves.

Nutrition Facts : Calories 187 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 22mg cholesterol, SodiumContent 706mg sodium, CarbohydrateContent 16g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 7g protein.

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