KABOCHA SQUASH PUREE RECIPES

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MASTER RECIPE: INSTANT POT SQUASH • SQUASH



Master Recipe: Instant Pot Squash • Squash image

Quickly cook winter squash, then use in pumpkin pie, butternut soups, or as a vegetable side.

Provided by 6marks

Categories     Dessert    Side Dish    Soup

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Number Of Ingredients 2

1 Squash
1 cup Water

Steps:

  • Wash the squash.
  • Put water and the trivet in the instant pot, then the squash.
  • Seal the lid, close the valve, and set to pressure cook. 10 minutes for a larger kabocha squash, 8 minutes for a smaller red kuri or a chunk of hubbard squash.
  • Once cooking is done, release pressure. Remove the squash and let cool until easily handled.
  • Pull the peel off of the squash.
  • Cut squash in half and remove seeds.
  • Mash or puree squash to serve as a side dish, or to use in your favorite soup, pie, or dessert bar recipe in place of canned pumpkin.

Nutrition Facts : Calories 49 kcal, ServingSize 1 serving

BUTTERNUT SQUASH SOUP – INSTANT POT RECIPES



Butternut Squash Soup – Instant Pot Recipes image

Provided by Time Inc.

Prep Time 10 minutes

Cook Time 6 hours

Yield 8 servings

Number Of Ingredients 10

8 cups butternut squash (cubed and peeled, 1 1/2-inch, about 5.5 pounds)
4 cups chicken stock (low sodium )
1/2 cup onion (chopped)
1 tablespoon Ginger (fresh, minced and peeled)
3/4 teaspoon salt
1/4 teaspoon nutmeg (ground)
1/4 teaspoon black pepper (freshly ground)
2 garlic cloves (minced)
1 bay leaf
Thyme leaves (optional)

Steps:

  • Combine all ingredients except thyme leaves in inner pot of a 6-quart Instant Pot.
  • Close and lock the lid of the Instant Pot. Turn the steam release handle to “Venting” position. Press [Slow Cook], and use [Adjust] to select “Less” mode.
  • Press [-] or [+] to choose 6 hours cook time. When time is up, turn cooker off. Remove lid. Discard bay leaf.
  • Purée squash mixture with an immersion blender until smooth.
  • Ladle soup into bowls. Garnish with thyme leaves, if desired. Enjoy!

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