JUICE BOX NUTRITION FACTS RECIPES
SIX-VEGETABLE JUICE RECIPE: HOW TO MAKE IT - TASTE OF HOME
Our family and friends enjoy my vegetable garden by the glassfuls. My husband likes spicy foods, and after one sip, he proclaimed this juice perfect. For more delicate palates, you can leave out the hot peppers. -Deborah Moyer, Liberty, Pennsylvania
Provided by Taste of Home
Total Time 01 hours 05 minutes
Prep Time 35 minutes
Cook Time 30 minutes
Yield 2 quarts.
Number Of Ingredients 9
Steps:
- In a Dutch oven, combine the first eight ingredients. Remove stems and seeds if desired from the serrano peppers; add to tomato mixture. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables are tender. Cool., Press mixture through a food mill or fine sieve. Refrigerate or freeze. Shake or stir juice well before serving.
Nutrition Facts : Calories 66 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 915mg sodium, CarbohydrateContent 15g carbohydrate (9g sugars, FiberContent 3g fiber), ProteinContent 3g protein.
SIX-VEGETABLE JUICE RECIPE: HOW TO MAKE IT - TASTE OF HOME
Our family and friends enjoy my vegetable garden by the glassfuls. My husband likes spicy foods, and after one sip, he proclaimed this juice perfect. For more delicate palates, you can leave out the hot peppers. -Deborah Moyer, Liberty, Pennsylvania
Provided by Taste of Home
Total Time 01 hours 05 minutes
Prep Time 35 minutes
Cook Time 30 minutes
Yield 2 quarts.
Number Of Ingredients 9
Steps:
- In a Dutch oven, combine the first eight ingredients. Remove stems and seeds if desired from the serrano peppers; add to tomato mixture. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables are tender. Cool., Press mixture through a food mill or fine sieve. Refrigerate or freeze. Shake or stir juice well before serving.
Nutrition Facts : Calories 66 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 915mg sodium, CarbohydrateContent 15g carbohydrate (9g sugars, FiberContent 3g fiber), ProteinContent 3g protein.
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