JERK FISH RECIPE RECIPES

JERK FISH RECIPE - FOOD.COM

Jerk Fish Recipe - Food.com image

This recipe is from my favorite publication, Oxygen Magazine. This is a very simple, clean dish that has beautiful flavors! (personal notes: I didn't chop any of the ingredients prior to putting them in the blender and it worked perfectly. Also, I don't have natural maple syrup so I subbed corn syrup.)

Total Time 1 hours 40 minutes

Prep Time 1 hours 30 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

4 garlic cloves, roughly chopped
1 medium onion, chopped
1 scotch bonnet peppers (or habanero) or 1 jalapeno pepper, seeded and roughly chopped
1 lime, juice of (lemon worked fine)
2 tablespoons olive oil
2 tablespoons 100% natural maple syrup
2 teaspoons thyme
2 teaspoons black pepper
2 teaspoons allspice
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 lb tilapia fillet

Steps:

1. Combine all ingredients, except for fish, in a blender or food processor and puree.
2. Place fish in a bowl and coat with puree. Let marinate for at least 1 hour or up to a day.
3. When ready to cool, spray a large skillet with nonstick spray over medium-high heat. Add fish and cook, about 3 to 5 minutes on each side. Serve with vegetables.

Nutrition Facts : Calories 226.2, FatContent 9, SaturatedFatContent 1.7, CholesterolContent 56.8, SodiumContent 64, CarbohydrateContent 14.3, FiberContent 1.6, SugarContent 8, ProteinContent 23.7

JERK FISH RECIPE - NYT COOKING

Jerk Fish Recipe - NYT Cooking image

Provided by Molly O'Neill

Total Time 1 hours

Yield 4 servings

Number Of Ingredients 8

Ingredients

3/4 cup Jamaican jerk sauce (see note)
2 cups water
1 medium-size onion, peeled and coarsely chopped
1 sprig thyme
1 scallion, trimmed
1 Scotch bonnet pepper, stem removed
1 cup sherry, optional
4 baby red snappers, 3/4 to 1 pound each, cleaned, scaled, rinsed and patted dry

Steps:

In a blender or food processor combine jerk sauce, water, onion, thyme, scallion, pepper and sherry, if desired, and puree until smooth. Pour the mixture into a glass or ceramic baking dish. Place fish in the marinade and coat well. Refrigerate for 2 hours.
Prepare grill. Remove fish from marinade and pat dry. Grill 5 to 8 minutes on each side, until fish flakes easily with a fork. Serve with rice and additional jerk sauce, to taste.

More about "jerk fish recipe recipes"

JERK FISH | FISH RECIPES | JAMIE MAGAZINE

This jerk sauce is amazing with all kinds of meat (especially chicken or pork), but teamed with some lovely fish and a zingy salsa it’s a real showstopper.
From jamieoliver.com
Total Time 50 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 515 calories per serving

1. Lay the fishes in a shallow oven dish, make three slashes in the flesh of each one with a sharp knife and set aside.
2. For the marinade, pound the allspice berries, peppercorns and bay leaves in a pestle and mortar until fine. Mix in the cloves, sugar and honey.
3. Pick and chop the thyme leaves and chop the coriander leaves. Peel and finely chop the ginger and garlic, and finely chop the chillies.
4. Add the chopped herbs, chillies, garlic and ginger to the marinade and bash it all together, then tip into a jug.
5. Finely slice the spring onions and add the chopped green tops to the jug. Grate in the lime zest and add a drizzle of oil, a pinch of salt and the rum, if using. Mix well.
6. Pour the marinade over the fish and massage it in. (It’s a good idea to wear rubber gloves for this!) Leave in the fridge to marinate for at least 1 hour.
7. Meanwhile, prepare the salsa. Heat a griddle pan until searing hot, and cook the corn cobs for 5 to 10 minutes, turning every minute or two until the corn is evenly charred. Set them aside until they’re cool enough to handle.
8. Peel and chop the mango, finely slice the spring onions and add both to a serving bowl with the reserved white spring onion slices. Chop the coriander and tomatoes, and add to the bowl.
9. Carefully remove the corn kernels from the husk with a sharp knife and add to the serving bowl with the mango. Season to taste, grate in the lime zest and squeeze in the juice. Drizzle in a little olive oil, then toss to combine.
10. Preheat the oven to 220°C/425°F/gas 7. Place the fish in the pre-heated oven and bake for 15 to 20 minutes, until slightly charred and cooked. Serve each fish whole with the salsa on the side, and lime wedges for squeezing over.

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JERK FISH DINNER | RACHAEL RAY IN SEASON

From rachaelraymag.com

In skillet, heat 1 tbsp. EVOO over medium-high. On plate, season fish, then sprinkle with jerk seasoning. Cook until flaky, 3 to 4 minutes per side. In bowl, toss all remaining ingredients; season. Serve with fish.

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GRILLED JERK FISH RECIPE - PILLSBURY.COM

Looking for a seafood dinner? Then check out this delicious fish recipe with jerk seasoning that can be grilled or broiled and is ready in just 25 minutes.
From pillsbury.com
Total Time 25 minutes
Calories 140 per serving

When ready to grill, oil grill rack. Place fish on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 8 to 13 minutes or until fish flakes easily with fork, turning once. Garnish with fresh chives.

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JERK FISH DINNER | RACHAEL RAY IN SEASON

From rachaelraymag.com

In skillet, heat 1 tbsp. EVOO over medium-high. On plate, season fish, then sprinkle with jerk seasoning. Cook until flaky, 3 to 4 minutes per side. In bowl, toss all remaining ingredients; season. Serve with fish.

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JERK TILAPIA RECIPE - FOOD.COM

We enjoyed this (almost too easy to post) recipe. We used tilapia but I think other white fish would work equally well just adjusting the cooking time per thickness of fish. Recipe source: local newspaper.
From food.com
Reviews 5.0
Total Time 10 minutes
Calories 203.2 per serving

Saute for 3 minutes and turn and cook for another 2-5 minutes or until fish is done.

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10 BEST JAMAICAN JERK FISH RECIPES | YUMMLY

Sriracha sauce, daikon radish, fish, soy sauce, Japanese Mayonnaise and 15 more. Jamaican Jerk Fish Tacos with Plantain Fried Rice and Pineapple Salsa. Half Baked Harvest. cinnamon, olive oil, black beans, curry powder, plantains, chili powder and 19 more. Pro.
From yummly.com

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10 BEST CARIBBEAN JERK FISH RECIPES | YUMMLY

From yummly.com

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SIMPLE OVEN JERK FISH RECIPE. - CARIBBEANPOT.COM

Apr 14, 2014 · With Easter around the corner I’ve had several requests for fish recipes, so I thought I’d share a simple technique for making Jamaican style jerk snapper (fish), but with store bought jerk marinade and in your oven.I agree that making your own jerk marinade is much better and using a grill with coals and pimento wood is what true Jamaican jerk is all about.
From caribbeanpot.com

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FISH JERKY - GLOBAL SEAFOODS NORTH AMERICA

Jun 30, 2020 · Fish Jerky. June 30, 2020. How to Make Fish Jerky. Fish jerky, such as salmon jerky, tuna jerky, or even trout jerky, is an excellent way to preserve fish for easy and healthy snacking.Drying and salting meat so that it stores well long-term without growing bacteria is a traditional method of preserving meat that has grown in popularity in recent years.
From globalseafoods.com

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10 BEST JAMAICAN JERK FISH RECIPES | YUMMLY

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JAMAICAN ROAST JERK FISH RECIPE - HOME - JAMAICANS.COM

Seafood Recipes Jamaican Roast Jerk Fish Recipe. 8 years ago. by Xavier Murphy. Jamaican Roast Jerk Fish is one of the most delicious and simple ways to cook fish. The cavity of the fish is stuffed with seasonings, including Jamaican Jerk sauce to concentrate the flavors inside. The fish meat is tender and juicy.
From jamaicans.com

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JERK FISH WRAP USDA - HEALTHY SCHOOL RECIPES

Feb 25, 2019 · Preheat oven: Conventional oven: 350 °F Convection oven: 350 °F. Combine jerk seasoning spice, garlic powder, coriander, paprika, red pepper flakes, and salt in a large bowl. Stir well. Set aside for step 4. Recommended to cook in batches of 25. Place 25 tilapia portions on a sheet pan (18" x 26" x 1") lined with parchment paper and lightly ...
From healthyschoolrecipes.com

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CARIBBEAN JERK FISH BOWL RECIPE - COOKIN' WITH MIMA

Feb 25, 2020 · To prepare the Caribbean Jerk Fish, pat the fish dry with a paper towel and marinate with the jerk spice, olive oil, cumin, and lemon. Heat a large non-stick skillet, at least 12-inches or large enough to fit the 4 fish. Pan sear the fish on medium heat for 5-7 minutes per side until fully cooked. To assemble your bowls, place quinoa, plantains ...
From cookinwithmima.com

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JERK RED SNAPPER RECIPE | JJ JOHNSON | FOOD NETWORK

Directions. For the jerk sauce: Peel and roughly chop the ginger. Add it to a blender, along with soy sauce, allspice, pepper, palm sugar, thyme, habanero, garlic, scallions, and salt. Blend until ...
From foodnetwork.com

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JERK FISH RECIPES - COOKEATSHARE

jerk fish mango Recipes at Epicurious.com. Grilled Jerk Chicken with Scotch Bonnet Sauce and Mango Chutney Epicurious, May 2007 ... Get the latest recipes, features, and Epicurious blog posts automatically added ... Jerk Seasoning - All Recipes. If you've ever eaten jerk pork then you'll love this recipe that calls for all the fixings for a hot ...
From m.cookeatshare.com

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JAMAICAN JERK CATFISH - RECIPESNOW!

Combine oil and jerk seasoning in small bowl. Toss fillets with mixture to coat. Cover bowl with plastic wrap; marinate 30 minutes or overnight. Preheat grill. On hot grill, place catfish serving-side down. Cook 4 minutes, turn and cook another 4 minutes or until done. Remove from grill and let cool.
From recipesnow.com

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BAKED JERK SALMON - ALICA'S PEPPERPOT

Jun 01, 2021 · Mix jerk seasoning and tomato paste together. Rub all over fish and in between slits. Cover with foil and let marinate for 20 minutes. When ready to cook, cut lemon in half. Squeeze half lemon juice on fish. Slice lemon up and place around fish. Spray fish with oil. Cook. Bake fish uncovered in the middle of oven at 375 degrees for 15 minutes.
From alicaspepperpot.com

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JAMAICAN JERK FISH RECIPE - JAMAICANBIKKLE

Spicy and irresistible you'll never look at fish the same way. Jamaica is known for it's jerk and this recipe is no exception. #jamaicanjerkfish #Jamaica? ?#Food? ?#JamaicanFood #IslandFood #JamaicanBikkle? #Yaad?
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WHOLE JERK FISH BY THEFEEDFEED | QUICK & EASY RECIPE | THE ...

Score the fish down to bone so that the jerk seasoning will flavor all the way through. Season the fish lightly with salt and pepper. Step 2. Make the jerk marinade: In a mortar and pestle or food processor. Combine all of the marinade ingredients except for the olive oil. Pulse a few times to make a paste. Rub the jerk marinade all over the fish.
From thefeedfeed.com

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JAMAICAN JERK COD RECIPE | SCHWARTZ

Instructions. 1 Marinate the cod fillets in the olive oil, Jamaican Jerk Seasoning, lime zest and half the juice. Cover and refrigerate for up to 2 hours. 2 Pre-heat the oven to 180?C, 350?F, Gas Mark 4 and cook the cod fillets on a lined baking tray for 10-12 minutes, until cooked through.; 3 In the meantime, pour the basmati rice into a pan, add the coconut milk, cover and cook on the ...
From schwartz.co.uk

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