EASY CARIBBEAN RECIPES - OLIVEMAGAZINE
21 TRADITIONAL JAMAICAN RECIPES - THE KITCHEN COMMUNITY
Ever wanted to know what authentic Jamaican cuisine is all about, but not known where to get started? This guide has got you covered.In this article, I will provide you with 20 authentic Jamaican recipes. So, next time you’re planning a Jamaican meal, you have plenty of inspiration!Keep reading to find out more.1. Jamaican goat
Provided by Cassie Marshall
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21 TRADITIONAL JAMAICAN RECIPES - THE KITCHEN COMMUNITY
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Place all the paste ingredients in a food processor and blitz into a coarse paste.
Heat 1 tablespoon of the peanut oil in a large, heavybased saucepan or shallow frying pan. Add the paste and sauté over a medium–low heat for 10 minutes, stirring occasionally and adding a little more oil if the paste starts to stick to the pan.
Add the sweet potatoes, black-eyed peas, Scotch bonnet chilli (if using – see introduction) and tomato purée and mix to combine. Pour in the tinned tomatoes and vegetable stock, add the peanut butter, season with salt and pepper and stir in well. Cover the pan with a lid and bring to the boil, then reduce the heat and simmer for 25 minutes, stirring occasionally.
Remove from the heat and stir in the spinach, leaving it to wilt in the pan for 5 minutes. To finish, add the lemon juice, coriander, spring onions and sliced chillies and check the seasoning, adding more salt and pepper if needed.
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