JERK CHICKEN BREAST SLOW COOKER RECIPES

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SLOW COOKER JERK PORK WITH CARIBBEAN SALSA - SKINNYTASTE



Slow Cooker Jerk Pork with Caribbean Salsa - Skinnytaste image

Slow Cooked Jerk Pork with Caribbean Salsa is a delicious pork roast, marinated overnight with fresh citrus juice, garlic, and jerk seasoning. Topped with a bright Caribbean salsa of fresh mangoes, avocado and cilantro.

Provided by Gina

Categories     Dinner

Total Time 550 minutes

Prep Time 10 minutes

Cook Time 540 minutes

Yield 10

Number Of Ingredients 12

3 lb boneless pork shoulder blade roast (lean, all fat removed)
6 cloves garlic (crushed)
2 - 3 tbsp Walkerswood Jerk Seasoning
1/2 tsp coarse salt
1 lime (squeezed)
1/2 cup fresh orange juice
1 haas avocado (diced)
2 large ripe mangos (peeled, seeded and coarsely chopped)
1 1/2 tbsp chopped red onion
1-2 tbsp chopped fresh cilantro
2-3 tbsp fresh lime juice
salt and pepper (to taste)

Steps:

  • Using a sharp knife, cut slits into the pork and stuff holes with half of the crushed garlic.
  • Combine the remaining garlic, jerk seasoning, and salt, rub all over pork (you may want to wear gloves).
  • Place in a large container, pour the lime and orange juice over the pork; cover and refrigerate 5 hours or overnight, turning pork occasionally so the marinade covers all of pork.
  • The next morning, put everything in the crock pot and cook on LOW for 9 hours.
  • After 9 hours, remove pork and shred using two forks.
  • Remove liquid from crock pot and reserve.
  • Add shredded pork back to the slow cooker.
  • Add about 1 cup of the liquid back into the crock pot and taste for salt and pepper.
  • Let it cook an additional 15 minutes.
  • Meanwhile make the  Caribbean salsa: combine all the ingredients in a bowl, season to taste with salt and pepper. Refrigerate salsa until ready to serve.

Nutrition Facts : ServingSize 3 oz pork, 1/3 cup salsa, Calories 265 kcal, CarbohydrateContent 11.5 g, ProteinContent 21.4 g, FatContent 15 g, SaturatedFatContent 5 g, CholesterolContent 72.3 mg, SodiumContent 468.4 mg, FiberContent 2 g, SugarContent 7.5 g

SLOW-COOKER SHREDDED CHICKEN RECIPE - FOOD NETWORK



Slow-Cooker Shredded Chicken Recipe - Food Network image

This simple recipe takes only a few minutes to get into the pot, cooks while you go about your day and will reward you with meals all week. Use the shredded chicken as is or in one of the flavorful variations below. Either way, it’s great for salads, sandwiches, pastas, quesadillas, tacos, soups or as a pizza or flatbread topping.

Provided by Food Network Kitchen

Categories     main-dish

Total Time 6 hours 10 minutes

Cook Time 10 minutes

Yield about 6 cups shredded chicken

Number Of Ingredients 8

3 pounds boneless skinless chicken breasts
1 1/2 cups low-sodium chicken broth
1 tablespoon extra-virgin olive oil
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
3 strips lemon peel, removed with a vegetable peeler, optional
1 bay leaf, optional
Kosher salt and freshly ground black pepper

Steps:

  • Lay the chicken breasts in an even layer in a 4- to 6-quart slow cooker. Add the broth, olive oil, garlic powder, onion powder, lemon peel and bay leaf if using. Season with 1 teaspoon salt and several grinds of pepper. Cook on high for 3 hours or low for 6 hours.
  • Transfer the cooked chicken to a large bowl. Use 2 forks to pull it into shreds. Strain the cooking broth and drizzle about 1/2 cup over the chicken. Season with salt and pepper and toss to combine. If not using the chicken immediately, refrigerate it in an airtight container. Refrigerate the remaining cooking broth separately and use it to moisten the chicken when serving. Or add it to soups and sauces.  
  • Buffalo: Melt 2 tablespoons unsalted butter and whisk in 3 tablespoons Buffalo-style hot sauce. Drizzle over 2 cups shredded chicken and toss well.
  • Lemon Herb: Drizzle 2 cups shredded chicken with 1/4 cup of the cooking broth and 1 tablespoon lemon juice. Sprinkle with 1/4 cup chopped fresh parsley, 1 teaspoon lemon zest and 1 teaspoon dried dill. Season with salt and pepper and toss well. 
  • Barbecue: Warm 1/4 cup of the cooking broth in a small saucepan and whisk in 1/4 cup barbecue sauce. Pour over 2 cups shredded chicken and toss well. 

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