JAPANESE RAMEN NOODLE SOUP RECIPE | BBC GOOD FOOD
Use chicken, noodles, spinach, sweetcorn and eggs to make this moreish Japanese noodle soup, for when you crave something comforting yet light and wholesome.
Provided by Lina Croft
Categories Dinner, Lunch, Main course, Pasta
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 17
Steps:
- Mix 700ml chicken stock, 3 halved garlic cloves, 4 tbsp soy sauce, 1 tsp Worcestershire sauce, a sliced thumb-sized piece of ginger, ½ tsp Chinese five spice, pinch of chilli powder and 300ml water in a stockpot or large saucepan, bring to the boil, then reduce the heat and simmer for 5 mins.
- Taste the stock – add 1 tsp white sugar or a little more soy sauce to make it sweeter or saltier to your liking.
- Cook 375g ramen noodles following the pack instructions, then drain and set aside.
- Slice 400g cooked pork or chicken, fry in 2 tsp sesame oil until just starting to brown, then set aside.
- Divide the noodles between four bowls. Top each with a quarter of the meat, 25g spinach, 1 tbsp sweetcorn and two boiled egg halves each.
- Strain the stock into a clean pan, then bring to the boil once again.
- Divide the stock between the bowls, then sprinkle over 1 shredded nori sheet, sliced spring onions or shallots and a sprinkle of sesame seeds. Allow the spinach to wilt slightly before serving.
Nutrition Facts : Calories 629 calories, FatContent 12 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 75 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 6 grams fiber, ProteinContent 51 grams protein, SodiumContent 4.9 milligram of sodium
UDON NOODLE BOWL RECIPE | EATINGWELL
This Asian-inspired Udon Noodle Bowl can be ready in just 30 minutes. It's a perfect weeknight meal, quick and incredibly satisfying.
Provided by Diabetic Living Magazine
Categories Healthy Vegetarian Recipes For Two
Total Time 30 minutes
Number Of Ingredients 15
Steps:
- In a large saucepan, heat oil over medium heat. Add mushrooms, carrot, and garlic; cook and stir 3 minutes. Add broth, soy sauce, and rice vinegar. Bring to boiling; reduce heat. Simmer, uncovered, 5 minutes, stirring occasionally. Stir in tofu, udon noodles, and zucchini. Return to boiling; reduce heat. Simmer, uncovered, 3 minutes more, stirring occasionally.
- Top servings with cabbage, onion, cilantro, and peanuts. Serve with lime wedges.
Nutrition Facts : Calories 256.7 calories, CarbohydrateContent 29.3 g, FatContent 10.1 g, FiberContent 4 g, ProteinContent 14.4 g, SaturatedFatContent 1.2 g, SodiumContent 589.1 mg, SugarContent 8.1 g
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