JAPANESE GRILLED EGGPLANT RECIPES
GRILLED JAPANESE EGGPLANT RECIPE | BOBBY FLAY | FOOD NETWORK
Provided by Bobby Flay
Categories side-dish
Yield 4 servings (2 pieces per serving)
Number Of Ingredients 7
Steps:
- Place eggplant in a large shallow baking dish. Mix together the soy sauce, sherry, sesame oil, and garlic in a small bowl. Pour the marinade over the eggplant and let marinate at room temperature for 1 hour. Preheat grill. Season the eggplant with salt and pepper to taste and grill on each side for 3 minutes, basting occasionally with the remaining marinade. Serve topped with the toasted sesame seeds.
Nutrition Facts : Calories 164 calorie, FatContent 9 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 1441 milligrams, CarbohydrateContent 15 grams, FiberContent 7 grams, ProteinContent 4 grams, SugarContent 7 grams
WW 0 POINTS JAPANESE GRILLED EGGPLANT RECIPE - FOOD.COM
Make and share this Ww 0 Points Japanese Grilled Eggplant recipe from Food.com.
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat outdoor grill or broiler.
- Coat eggplant with cooking spray.
- Grill or broil eggplant, turning as needed, until lightly charred and tender (about 7-9 minutes).
- Whisk together soy sauce, lemon juice, vinegar, ginger, and garlic in small bowl until well blended.
- Drizzle over grilled eggplant and then sprinkle with scallions.
- Points/yield figured on 3/4 cup per serving.
Nutrition Facts : Calories 36.8, FatContent 0.3, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 303.4, CarbohydrateContent 8.4, FiberContent 4.2, SugarContent 3.1, ProteinContent 1.8
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