JAPANESE GOMA SAUCE RECIPES

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JAPANESE RECIPES - BBC GOOD FOOD



Japanese recipes - BBC Good Food image

Many of the distinctive dishes of Japanese cuisine are healthy, light and fresh. Try our versions of sushi, sashimi, noodles and miso soup, plus comforting options like chicken katsu.

Provided by Good Food team

Number Of Ingredients 1

JAPANESE-STYLE SPINACH (GOMAE) RECIPE - EATINGWELL



Japanese-Style Spinach (Gomae) Recipe - EatingWell image

Typically you puree sesame seeds to make the dressing for this traditional spinach side dish recipe, but we use tahini to make it easier and quicker.

Provided by EatingWell Test Kitchen

Categories     Healthy Spinach Side Dish Recipes

Total Time 15 minutes

Number Of Ingredients 8

2 ½ tablespoons tahini
1 ½ tablespoons rice vinegar
1 ½ tablespoons reduced-sodium soy sauce
1 tablespoon water
2 teaspoons mirin
1 pound spinach, trimmed if necessary
1 teaspoon sesame oil
Toasted sesame seeds for garnish

Steps:

  • Put a large pot of water on to boil.
  • Meanwhile, whisk tahini, vinegar, soy sauce, water and mirin in a large bowl.
  • Cook spinach in the boiling water until it just turns bright green, 15 to 30 seconds for baby spinach, 45 seconds to 1 minute for mature spinach. Drain in a colander and rinse with cold water. Press or squeeze to remove excess water. Add the spinach to the dressing and toss to coat. Drizzle with sesame oil and sprinkle with sesame seeds, if desired.

Nutrition Facts : Calories 76.3 calories, CarbohydrateContent 5.8 g, FatContent 4.8 g, FiberContent 2.6 g, ProteinContent 3.8 g, SaturatedFatContent 0.7 g, SodiumContent 265.3 mg, SugarContent 1.1 g

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