JAPANESE BEAN SPROUT RECIPE RECIPES
ROASTED BRUSSELS SPROUTS WITH POMEGRANATE AND HAZELNUTS ...
Provided by Bobby Flay
Categories side-dish
Total Time 1 hours 5 minutes
Prep Time 20 minutes
Cook Time 45 minutes
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F.
- Put the Brussels sprouts in a medium roasting pan; toss with the canola oil and season with salt and pepper. Roast in the oven until light golden brown and a knife inserted into the centers goes in without any resistance, about 45 minutes.
- Transfer the sprouts to a large bowl and add the pomegranate molasses, pomegranate seeds, hazelnuts, and lime and orange zests. Season with salt as needed.
Nutrition Facts : Calories 295 calorie, FatContent 17 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 162 milligrams, CarbohydrateContent 35 grams, FiberContent 9 grams, ProteinContent 8 grams, SugarContent 18 grams
ROASTED BRUSSELS SPROUTS WITH POMEGRANATE AND HAZELNUTS ...
Provided by Bobby Flay
Categories side-dish
Total Time 1 hours 5 minutes
Prep Time 20 minutes
Cook Time 45 minutes
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F.
- Put the Brussels sprouts in a medium roasting pan; toss with the canola oil and season with salt and pepper. Roast in the oven until light golden brown and a knife inserted into the centers goes in without any resistance, about 45 minutes.
- Transfer the sprouts to a large bowl and add the pomegranate molasses, pomegranate seeds, hazelnuts, and lime and orange zests. Season with salt as needed.
Nutrition Facts : Calories 295 calorie, FatContent 17 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 162 milligrams, CarbohydrateContent 35 grams, FiberContent 9 grams, ProteinContent 8 grams, SugarContent 18 grams
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