JAMIE OLIVER EASY HEALTHY DINNER RECIPES RECIPES

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EASY CHORIZO RISOTTO RECIPE | JAMIE OLIVER RICE RECIPES



Easy chorizo risotto recipe | Jamie Oliver rice recipes image

Yield 4

Number Of Ingredients 10

olive oil
2 shallots
1 clove of garlic
80 g higher-welfare chorizo
½ a bunch of fresh flat-leaf parsley (15g)
750ml–1 litre of organic chicken or vegetable stock
1 x 400 g tin of quality plum tomatoes
300 g risotto rice
200 ml red wine
50 g Parmesan cheese plus extra to serve

Steps:

    1. Peel and finely chop the shallots and garlic, finely chop the chorizo, then pick and finely chop the parsley leaves, finely chopping the stalks.
    2. Drizzle 2 tablespoons of olive oil into a wide, shallow pan. Add the parsley stalks, shallot, garlic and chorizo to the heated oil and cook over a medium-high heat for about 5 minutes, or until the shallot is softened and the chorizo is beginning to crisp.
    3. In another pan, heat the stock with the tinned tomatoes. Add the rice to the shallot mixture and stir to coat the grains. Cook over a high heat for 1 to 2 minutes, or until the grains have cracked and are slightly translucent at the tips, then pour in the red wine.
    4. Stir well and cook until almost all the wine has evaporated. Add the hot stock and tomato mixture, ladle by ladle, stirring well with each addition, and only adding more when the previous ladle is almost fully absorbed. You may not need all of the mixture, or you may need to top it up with a little water.
    5. The rice should be tender but with a little bite in the middle. When it’s cooked, add one last ladle of liquid.
    6. Finely grate the Parmesan, then add to the pan with some seasoning. Stir well, take off the heat and cover. Leave for 5 minutes or so before stirring again, tasting and adjusting the seasoning, if necessary.
    7. Serve topped with extra grated Parmesan and the chopped parsley leaves.

Nutrition Facts : Calories 514 calories, FatContent 16.3 g fat, SaturatedFatContent 5.6 g saturated fat, ProteinContent 19.1 g protein, CarbohydrateContent 68.4 g carbohydrate, SugarContent 4.3 g sugar, SodiumContent 1.4 g salt, FiberContent 2.3 g fibre

HEALTHY DINNER RECIPES - JAMIE OLIVER
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From jamieoliver.com
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EASY HEALTHY MEAL IDEAS | HEALTHY RECIPES | JAMIE OLIVER
Easy healthy food recipes. Explore our selection of delicious healthy recipes that are packed with the good stuff and don’t compromise on flavour. Whether you’re after a crunchy noodle salad, a light pasta dish or a veg-packed soup, we’ve got you covered. For tips on maintaining a healthy …
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HEALTHY DINNER RECIPES - JAMIE OLIVER
Healthy dinner ideas (165) Explore our selection of delicious healthy dinner recipes that pack in the good stuff without compromising on flavour. From gorgeous veg-packed stews, fresh and vibrant salads and light summer pasta, you’ll be spoilt for choice. For tips on maintaining a healthy …
From jamieoliver.com
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EASY HEALTHY MEAL IDEAS | HEALTHY RECIPES | JAMIE OLIVER
Easy healthy food recipes. Explore our selection of delicious healthy recipes that are packed with the good stuff and don’t compromise on flavour. Whether you’re after a crunchy noodle salad, a light pasta dish or a veg-packed soup, we’ve got you covered. For tips on maintaining a healthy …
From jamieoliver.com
See details