JAMES MARTIN SWEET AND SOUR CHICKEN

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SWEET & SOUR CHICKEN BALLS RECIPE | BBC GOOD FOOD



Sweet & sour chicken balls recipe | BBC Good Food image

Try making these sweet & sour chicken balls at home with this easy recipe. These satisfying chicken bites paired with a tangy dipping sauce are irresistible

Kwoklyn Wan

40 minutes

20 minutes

20 minutes

4

12

125g plain flour
2 tsp baking powder
2 eggs
160ml semi-skimmed milk
1 tbsp groundnut oil, plus extra for deep-frying
4 chicken breasts cut into 3cm cubes
240ml orange juice
3 tbsp caster sugar
1 tbsp tomato purée
1 tbsp tomato ketchup
3 tbsp white wine vinegar
3 tbsp cornflour, mixed with 6 tbsp water

:

  • First, make the sauce. Put the orange juice, sugar, tomato purée, ketchup and vinegar in a large saucepan over a medium heat. Bring to the boil, then reduce the heat and simmer for 5 mins. Slowly pour in the cornflour mixture, a little at a time, stirring continuously until you have the desired consistency. Remove from the heat and set aside.
  • Mix the flour, baking powder and 1 tsp salt together in a large bowl. Beat the eggs, milk and 1 tbsp oil together in a separate bowl. Pour the wet ingredients into the dry and mix well to create a smooth paste. Add the chicken pieces and mix, making sure each piece is thoroughly coated.
  • Fill a deep saucepan or wok no more than a third full with oil and heat to 170C, or until a cube of bread dropped in browns within 30 seconds. Carefully lower the coated chicken pieces into the oil, one piece at a time, and fry in batches of five for about 5-6 mins each batch until golden brown and cooked through. If you have a food probe thermometer, the internal temperature should reach 78C. If you don't have a thermometer, cut a chicken piece in half to ensure the juices run clear.
  • Drain the fried chicken on a wire rack set over a baking tray lined with kitchen paper, or on a plate lined with kitchen paper. Serve with the sweet & sour sauce for dipping.

: Calories 554 calories, FatContent 18 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 58 grams carbohydrates, SugarContent 23 grams sugar, FiberContent 1 grams fiber, ProteinContent 38 grams protein, SodiumContent 2.06 milligram of sodium

CRISPY SWEET AND SOUR CHICKEN | BBC GOOD FOOD

Crispy Tempura chicken in a sweet and sour sauce.....a Chinese take away at half the price.

catx84

45 minutes

Serves 2

:

  • Firstly in a saucepan heat a tbsp of cooking/olive oil on medium heat. Add the diced onion and let them sweat for a couple of minutes. (While the onions are sweating you can put a separate pan of water on to boil for the rice to cook in.)
  • Then add to the onions the garlic, soy sauce, vinegar and tomato puree. Keep stirring this mixture.
  • Mix the corn flour (for the sauce) in the cold water then add to the pan.
  • Stir in the sugar then add your pepper, carrot and pineapple with the juice from the tin. Bring to the boil then simmer for 10 minutes stirring occasionally.
  • While the sauce is simmering you can mix up your batter. mix the two flours together and baking powder,gently add iced water, briefly stir- can stay lumpy but do not over stir.
  • Dip your chicken in the batter and deep fry until a golden brown colour. (cut into one of the chicken pieces to ensure it is cooked thoroughly)
  • serve chicken on a plate then pour the sauce over the top.
  • Serve with rice.
  • Also try this recipe with either pork, prawns, vegetables or tofu.

SWEET AND SOUR CHICKEN - JAMES MARTIN CHEF
In a large bowl mix the flour and cider. Coat the chicken, deep fry at 170c for 2 to 3 minutes then drain. Heat a large frying pan, add the veg oil then the onions and peppers and fry for 3 minutes and add the pineapple to warm through. Heat a large non stick pan until hot.
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23/01/2020 · Season with salt and pepper and roast in the oven for 25-30 minutes until cooked through. While the chicken is cooking, prepare the sweet and sour sauce. Tip all the ingredients, apart from the cornflour, into a pan and bring to the boil. Turn down the heat and allow to simmer. Mix the cornflour with a little water and whisk into the simmering ...
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