JAMBALAYA WITH BEANS RECIPES
RED BEANS & SAUSAGE JAMBALAYA RECIPE - FOOD.COM
This recipe comes from "The Good Carb Cookbook" by Sandra Woodruff, M.S., R.D. Depending on how hot I want it, I sometimes use tomatoes w/green chiles instead of regular tomatoes. This is another one of those recipes that I can make most anytime because I usually have everything on hand.
Total Time 21 minutes
Prep Time 10 minutes
Cook Time 11 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Coat a large skillet or dutch oven with cooking spray.
- Over medium heat, add the sausage, onions, celery, and garlic. Cook, stirring frequently, for about four minutes or until the vegetables start to soften.
- Add the undrained tomatoes, red beans, and seasonings to the pan. Cook covered, stirring occasionally for about five minutes.
- Stir in the rice and cook and stir for another minute or two until the rice is heated through.
Nutrition Facts : Calories 329.8, FatContent 2, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 145.2, CarbohydrateContent 65.7, FiberContent 11.2, SugarContent 4.2, ProteinContent 13.9
SAUSAGE AND BEAN JAMBALAYA | BETTER HOMES & GARDENS
With just five ingredients and almost zero effort (thanks to the slow cooker), you can have this delicious Sausage and Bean Jambalaya recipe for dinner tonight. You'll never be intimidated again about how to make jambalaya after you try this simple supper.
Provided by Better Homes & Gardens
Categories Recipes and Cooking
Total Time 2 hours 15 minutes
Prep Time 15 minutes
Number Of Ingredients 5
Steps:
- Slice sausage in 1-inch chunks. Halve, stem, and seed the miniature peppers. If using large peppers, stem, seed, and coarsely chop.
- In a 3 1/2- or 4-quart slow cooker combine the sausage, sweet pepper, drained beans, undrained tomatoes, and celery. Cover and cook on HIGH for 2 hours or on LOW for 4 hours.
Nutrition Facts : Calories 409 calories, CarbohydrateContent 32 g, CholesterolContent 56 mg, FatContent 24 g, ProteinContent 18 g, SaturatedFatContent 8 g, SodiumContent 1295 mg, SugarContent 10 g
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This flavorful entree uses convenient canned beans in place of the meat—and never lets you leave hungry. —Crystal Jo Bruns, Iliff, Colorado
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Reviews 4.3
Total Time 40 minutes
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From tasteofhome.com
Reviews 4.3
Total Time 40 minutes
Category Dinner
Cuisine North America, Cajun
Calories 281 calories per serving
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From food.com
Total Time 20 minutes
Calories 1058.7 per serving
From food.com
Total Time 20 minutes
Calories 1058.7 per serving
- Garnish with shredded cheese if desired.
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VEGAN JAMBALAYA WITH BEANS - VEGAN HEAVEN
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