PINEAPPLE GREEN SMOOTHIE RECIPE | EATINGWELL
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.
Provided by Lisa Valente
Categories Healthy Pineapple Smoothie Recipes
Total Time 5 minutes
Number Of Ingredients 7
Steps:
- Add almond milk and yogurt to a blender, then add spinach, banana, pineapple, chia and sweetener (if using); blend until smooth.
Nutrition Facts : Calories 296.9 calories, CarbohydrateContent 54.3 g, CholesterolContent 3.8 mg, FatContent 5.7 g, FiberContent 9.8 g, ProteinContent 12.8 g, SaturatedFatContent 0.6 g, SodiumContent 144.7 mg, SugarContent 29 g
EASY SLOW-COOKER JAMBALAYA RECIPE | MYRECIPES
Have dinner ready when you come home with this ultimate, slow-cooker Jambalaya. Featuring chicken, shrimp and smoked sausage, this classic Creole rice dish is perfect for the slow-cooker as all the flavors blend together over time in a marvelous way. As a simple one-pot meal, bring Jambalaya to your next potluck as a crowd-pleasing dish that doesn't skimp on flavor or presentation. Don’t be afraid of making too much because leftover Jambalaya still tastes great warmed up the next day with a splash of your favorite hot sauce.
Provided by MyRecipes
Total Time 5 hours 20 minutes
Prep Time 20 minutes
Cook Time 5 hours 0 minutes
Yield 8 Servings
Number Of Ingredients 14
Steps:
- Combine chicken, sausage, onion, green pepper, celery, tomatoes, garlic, chicken broth, spice mix, thyme and oregano in a large (5-quart) slow cooker. Cook on low for 5 hours.
- Add shrimp and rice; raise heat to high and cook for 30 minutes more. Sprinkle with chopped parsley, if desired.
Nutrition Facts : Calories 457 calories, CarbohydrateContent 19 g, CholesterolContent 216 mg, FatContent 22 g, FiberContent 2 g, ProteinContent 43 g, SaturatedFatContent 7 g, SodiumContent 621 mg
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PINEAPPLE GREEN SMOOTHIE RECIPE | EATINGWELL
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.
From eatingwell.com
From eatingwell.com
See details
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From insanelygoodrecipes.com
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Have dinner ready when you come home with this ultimate, slow-cooker Jambalaya. Featuring chicken, shrimp and smoked sausage, this classic Creole rice dish is perfect for the slow-cooker …
From myrecipes.com
From myrecipes.com
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From topsecretrecipes.com
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From fdc.nal.usda.gov
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