JAMAICAN VEGETARIAN DISHES RECIPES
21 TRADITIONAL JAMAICAN RECIPES - THE KITCHEN COMMUNITY
Ever wanted to know what authentic Jamaican cuisine is all about, but not known where to get started? This guide has got you covered.In this article, I will provide you with 20 authentic Jamaican recipes. So, next time you’re planning a Jamaican meal, you have plenty of inspiration!Keep reading to find out more.1. Jamaican goat
Provided by Cassie Marshall
JAMAICAN JERK CHICKEN RECIPE | ALLRECIPES
Hot, succulent Jamaican Jerk Chicken is a tropical treat. You'll love the heat and flavor of this fiery marinade.
Provided by Yardie
Categories Caribbean Recipes
Total Time 3 hours 20 minutes
Prep Time 20 minutes
Cook Time 1 hours 0 minutes
Yield 6 servings
Number Of Ingredients 15
Steps:
- Place chicken in a medium bowl. Cover with lime juice and water. Set aside.
- In a blender or food processor, place allspice, nutmeg, salt, brown sugar, thyme, ginger, black pepper and vegetable oil. Blend well, then mix in onions, green onions, garlic and habanero peppers until almost smooth.
- Pour most of the blended marinade mixture into bowl with chicken, reserving a small amount to use as a basting sauce while cooking. Cover, and marinate in the refrigerator for at least 2 hours.
- Preheat an outdoor grill for medium heat.
- Brush grill grate with oil. Cook chicken slowly on the preheated grill. Turn frequently, basting often with remaining marinade mixture. Cook to desired doneness.
Nutrition Facts : Calories 220.7 calories, CarbohydrateContent 13.3 g, CholesterolContent 68.4 mg, FatContent 6.4 g, FiberContent 3.2 g, ProteinContent 28.8 g, SaturatedFatContent 1.2 g, SodiumContent 473.9 mg, SugarContent 3.8 g
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