JAM WITHOUT SUGAR OR SWEETENER RECIPES
LOW SUGAR / NO SUGAR STRAWBERRY JAM RECIPE | ALLREC…
This jam has all the fresh-fruit flavor of fresh strawberry jam but with less sugar.
Provided by Ball
Categories Ball® Canning & Recipes
Yield 2 (8 oz.) jars
Number Of Ingredients 5
Steps:
- Prepare waterbath canner, jars and lids according to manufacturers instructions, if preserving. Prepare and measure ingredients for recipe.
- Combine prepared fruit with fruit juice in a large saucepan. Gradually stir in Ball® RealFruit™ Low or No-Sugar Needed Pectin
- Add sugar, sugar substitute or honey, if using. Return mixture to a full rolling boil. Boil hard 1 minute, stirring constantly. Remove from heat. Skim foam if necessary.
- Ladle hot jam into hot jars, one at a time, leaving 1/4 inch headspace. Wipe rims. Center lids on jars. Apply bands and adjust to fingertip tight.
- Place filled jars in canner ensuring jars are covered by 1 to 2 inches of water. Place lid on canner. Bring water to gentle, steady boil.
- Process jars for 10 minutes, adjusting for altitude*. Turn off heat, remove lid and let jars stand for 5 minutes.
- Remove jars and cool. Check lids for seal after 24 hours. Lid should not flex up and down when center is pressed. Clean and store according to manufacturers instructions.
Nutrition Facts : Calories 16.3 calories, CarbohydrateContent 4.1 g, FiberContent 0.2 g, ProteinContent 0.1 g, SodiumContent 0.1 mg, SugarContent 3.8 g
SUGAR FREE STRAWBERRY JAM [LOW CARB & KETO] - KETOCONNECT
![Sugar Free Strawberry Jam [Low Carb & Keto] - KetoConnect image](https://img.stevehacks.com/images/220209150324.jpg)
Use only three ingredients to make this strawberry jam recipe for your breakfasts (and not only!)
Provided by Matt Gaedke
Categories Dessert
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Combine the strawberries, 1 cup of water, and sweetener.
- Bring to a simmer and cook until the strawberries have fully broken down. Assist by mashing while it cooks.
- While the berries cook add the gelatin to the 1/4 cup of hot water to bloom.
- When the strawberries have cooked down remove from the heat. Add in the remaining 1/2 cup of water and bloomed gelatin.
- Return to the stove and simmer for 2 minutes. Pour the cooked jam into glass jars and leave to cool.
- Will last in the fridge for about two weeks.
Nutrition Facts : Calories 78 kcal, CarbohydrateContent 17 g, ProteinContent 3 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 11 mg, FiberContent 5 g, SugarContent 11 g, UnsaturatedFatContent 2 g, ServingSize 1 serving
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