JACKFRUIT VEGETABLE RECIPES

JACKFRUIT RECIPES | BBC GOOD FOOD

Jackfruit recipes | BBC Good Food image

Use jackfruit as a clever vegan meat alternative in our easy recipes, from simple weeknight dinners to fun party food for entertaining guests.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

JACKFRUIT CURRY (KATHAL SUBZI) RECIPE | ALLRECIPES

Jackfruit Curry (Kathal Subzi) Recipe | Allrecipes image

Know as the vegetarian's meat, jackfruit or kathal (as its known in India) is a meaty and delicious fruit. This curry is a low-fat version of my mother's original recipe. The dish goes very well with steamed basmati rice or roti.

Provided by Sunaina

Categories World Cuisine Asian Indian

Total Time 57 minutes

Prep Time 25 minutes

Cook Time 32 minutes

Yield 4 servings

Number Of Ingredients 16

Ingredients

1 tablespoon vegetable oil
1 tablespoon cumin seeds
4 green chile peppers, sliced
2 tablespoons grated fresh ginger
4 cloves garlic, minced
1 large onion, chopped
1 tablespoon white sugar
2 large tomatoes, chopped
2 tablespoons tomato paste
1 tablespoon ground turmeric
1 tablespoon ground coriander
1 teaspoon red chile powder
2 (20 ounce) cans jackfruit, cut into 2-inch pieces
1 teaspoon garam masala
salt to taste
1 tablespoon chopped fresh cilantro

Steps:

Heat oil in a large saucepan over medium heat. Cook and stir cumin seeds until they sizzle, about 30 seconds. Stir in green chile peppers, ginger, and garlic; cook for 2 to 3 minutes. Add onion and sugar; cook and stir until onion is almost browned, 5 to 10 minutes.
Stir tomatoes, tomato paste, turmeric, coriander, and red chile powder into the saucepan. Cook until flavors combine, about 15 minutes.
Transfer onion and tomato mixture to a food processor; process into a smooth paste.
Pour paste back into the saucepan. Add jackfruit; cook until tender, about 10 minutes. Stir in garam masala and salt. Serve garnished with cilantro.

Nutrition Facts : Calories 258.8 calories, CarbohydrateContent 33.8 g, FatContent 11.4 g, FiberContent 7.7 g, ProteinContent 3.4 g, SaturatedFatContent 0.7 g, SodiumContent 685.2 mg, SugarContent 10.6 g

More about "jackfruit vegetable recipes"

VEGAN PULLED JACKFRUIT RECIPE BY TASTY

Here's what you need: young green jackfruit, olive oil, yellow onion, garlic, chili powder, paprika, cumin, liquid smoke, salt, pepper, vegetable stock, vegan bbq sauce, red onion, tomato, lettuce, burger bun
From tasty.co
Reviews 93
Cuisine BBQ
Calories 691 calories per serving

Enjoy!

See details

JACKFRUIT TACOS RECIPE: HOW TO MAKE IT

This jackfruit tacos recipe is my vegan spin on traditional pork carnitas tacos. The spicy cumin chipotle sauce is delicious and coats the shredded jackfruit so well that even meat eaters won't notice the difference! —Lila Cornelio, Morton Grove, Illinois
From tasteofhome.com
Total Time 01 hours 05 minutes
Category Dinner
Calories 325 calories per serving

In a large skillet, cook onions in 2 tablespoons oil over medium-low heat until tender and lightly browned, about 10 minutes. Add mushrooms; cook until liquid evaporates and mushrooms are tender, 8-10 minutes. , Meanwhile, in a blender, process chipotle peppers and next 6 ingredients with 4 tablespoons of water until smooth. Add jackfruit and sauce to onion mixture; cook, stirring occasionally, until sauce darkens in color and starts to caramelize onto jackfruit, about 15 minutes. Reduce heat to low; stir in pumpkin seeds and nutritional yeast. Cook 10 minutes. Serve jackfruit mixture in tortillas; add toppings as desired.

See details

10 BEST JACKFRUIT RECIPES | YUMMLY

Dec 30, 2021 · Jackfruit Mango Smoothie Recipe (Jackfruit Shake) Delightful Mom Food frozen mango chunks, vanilla protein powder, frozen banana, pineapple chunks and 4 more Idichakka Cutlet / Tender Jackfruit Cutlet / Tender Jackfruit Croquettes Palaharam
From yummly.com

See details

JACKFRUIT SUBZI (KATHAL RECIPE) – SHOWMETHECURRY.COM

From showmethecurry.com

See details

10 AMAZING JACKFRUIT RECIPES - VEGAN HEAVEN

From veganheaven.org

See details

17 JACKFRUIT RECIPES THAT TASTE BETTER THAN MEAT!

Mar 30, 2019 · 17 Plant-Based Jackfruit Recipes. Unripe Green Jackfruit Recipes. Vegan Mushroom Stroganoff. The BEST Jackfruit Tacos! (Vegan Keto-Friendly) BEST EVER Vegan Enchiladas. Salsa & Jackfruit Stuffed Peppers. Slow Cooker Whiskey Pineapple Vegan Jackfruit Pulled Pork Recipe. Hearty Jackfruit White Bean Chili.
From staceyhomemaker.com

See details

25 JACKFRUIT RECIPES | KATHAL, PHANAS, JACKFRUIT RECIPE ...

Feb 12, 2021 · Mustard Masala Jackfruit a spicy preparation that totally masks the raw flavour of jackfruit and turns it into a fiery, tongue-tickling delicacy! Mustard Masala Jackfruit. Kathal Dry Sabzi crispy fried kathal is then sautéed with onions, tomatoes and a special paste of roasted spices, seeds and coconut.
From tarladalal.com

See details

RECIPES ARCHIVE | THE JACKFRUIT COMPANY

Jackfruit Stuffed Acorn Squash INGREDIENTS 1 package BBQ Jackfruit from The Jackfruit Company 12 oz pitted Medjool dates 4 oz plant-based goat cheese ¼ c pomegranate arils (seeds) Salt ... Read More
From thejackfruitcompany.com

See details

TOP 12 FAV VEGAN KETO JACKFRUIT RECIPES

From kindandketo.com

See details

WHAT IS JACKFRUIT? BENEFITS, HOW TO COOK AND EAT JACKFRUIT ...

Jan 28, 2021 · Jackfruit is a healthy vegan meat replacement and one of the biggest food trends among vegetarians. Learn what jackfruit tastes like, jackfruit recipes and more.
From today.com

See details

10 AMAZING JACKFRUIT RECIPES - VEGAN HEAVEN

Apr 19, 2021 · I was a bit skeptical when I first tried jackfruit, but I really fell in love with it. It’s so versatile and super delicious when prepared the right way. I’ve got some delicious vegan jackfruit recipes on the blog, but to provide you with even more recipes I’ve teamed up with some fellow food bloggers. So let’s get the yumminess started! 1.
From veganheaven.org

See details

10 CREATIVE, MEAT-FREE JACKFRUIT RECIPES | EVERYDAY HEALTH

Sep 29, 2021 · Once you’ve prepared the jackfruit carnitas (which looks a lot like chicken), you’re free to add it to whatever dish you’re in the mood for. Tacos, burritos, and enchiladas are all good ...
From everydayhealth.com

See details

JACKFRUIT VEGETABLE STEW — PILIN ANICE

Oct 31, 2019 · This recipe would also work with seitan if you don’t have jackfruit. If you are working with Jackfruit for the first time here is a helpful article. 1/4 Cup Sunflower Oil + 1 Tablespoon. 3 Tablespoon Flour. 1 Onion, chopped . 3 Cloves of Garlic. 1 20 Oz Can of Green Jackfruit, rinsed. 4 Celery Stalks, cut in chunks. 3 Carrots, split and cut ...
From pilinanice.com

See details

17 JACKFRUIT RECIPES THAT TASTE BETTER THAN MEAT!

See details

26 JACKFRUIT RECIPES FOR MEATLESS MEALS - INSANELY GOOD

Mar 23, 2021 · 9. Jackfruit Chili. Take me out to the ball game with this classic recipe. Jackfruit joins all of your favorite chili flavors for a spicy bowl of irresistible soup. Chili powder kicks up the flavor in a pot full of fresh onion, beans, bell peppers, and jackfruit. Dig into a bowl of this classic comfort food. 10.
From insanelygoodrecipes.com

See details

VEGAN CORNED JACKFRUIT AND CABBAGE | GIANT FOOD

Steps. Saute onion, carrot, and celery in a crockpot on high heat until softened. Add the rest of the ingredients, cover, and cook on high for 2 hours or until potatoes, jackfruit, and cabbage are tender. Serve garnished with fresh dill and cilantro.
From recipecenter.giantfood.com

See details

VEGETARIAN JACKFRUIT CURRY - EVERYDAYMAVEN™

Apr 15, 2017 · Saute 5 to 6 minutes, stirring frequently and add spice mixture. Saute 45 seconds to 1 minute, stirring constantly, until spices are fragrant. Add drained jackfruit and stir to coat. Add tomato sauce, stir to mix well. Cover, reduce heat to low and simmer for 8 to 10 minutes. Remove lid, raise heat to medium.
From everydaymaven.com

See details

KATHAL KI SABZI RECIPE (JACKFRUIT SABZI) - FUN FOOD FROLIC

Jun 30, 2020 · Fry the masala till oil separates. This usually takes 5 – 10 minutes over low heat. Add the shallow-fried jackfruit in the kadhai, stir to combine so that jackfruit pieces are evenly coated with the spice mix. Cover with a lid and let the sabzi cook over low heat for 15 – 20 minutes, stirring occasionally in between.
From funfoodfrolic.com

See details

JACKFRUIT & VEGETABLE FAJITAS WITH SPICY LIME BLACK BEANS

1. Place the black beans in a saucepan with 150ml water, the chilli, juice from 1 lime and 1 tsp of fajita seasoning. Simmer over a low heat for 10 minutes, stirring occasionally. 2. Meanwhile, heat 1 tbsp of the oil in a large frying pan. Fry the peppers, onion and asparagus for 5 minutes, stirring occasionally, until seared. Transfer to a bowl.
From waitrose.com

See details

HOW TO COOK JACKFRUIT FROM A CAN IDEAS

Jan 05, 2021 · 11 delicious ways to cook with jackfruit in 2020 with. Add in the chopped jackfruit and vegetable broth. Source: www.pinterest.com. 13 vegetarian jackfruit recipes to try in 2020 jackfruit. Baked jackfruit rags fries are a simple and a quick 4 ingredient recipe made using ripe rags of jackfruit. Source: www.pinterest.com
From olf.cadars.org

See details