JACKFRUIT STROGANOFF RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

HEALTHIER BUTTER CHICKEN | SAINSBURY'S RECIPES



Healthier butter chicken | Sainsbury's Recipes image

Your favourite chicken curry recipe just got healthier. This gently spiced butter chicken curry is made with low-fat yogurt instead of cream, making it a lighter alternative to the classic. Mop it all up with basmati rice or fluffy naan bread for a delicious homemade curry that tastes so much better than a takeaway

Provided by Sainsbury's

Total Time 65 minutes

Prep Time 15 minutes

Cook Time 50 minutes

Yield 4

Number Of Ingredients 23

75g low-fat natural yogurt
3-inch piece ginger, finely chopped
3 cloves garlic, crushed
1 red chili, finely chopped
1 tsp ground cumin
1 tsp ground turmeric
1 tsp garam masala
½ lemon, juiced
650g chicken breasts, cut into 3cm cubes
20g butter
1 large onion, finely sliced
3-inch piece ginger, finely chopped
3 cloves garlic, crushed
400g tin chopped tomatoes
½ tsp smoked paprika
1 tsp fenugreek
½ tsp garam masala
¼ tsp chilli powder
2 tbsp tomato purée
1 tbsp vegetable oil
50g low-fat yogurt
14g fresh coriander, roughly chopped
240g basmati rice

Steps:

  • Combine all the marinade ingredients and coat the chicken breasts. Leave for 30 minutes to marinade in the fridge.

    Meanwhile, melt the butter in a large pan over a medium heat and soften the onion in it for 20 minutes, until golden brown and completely soft. Add the ginger and garlic, then stir through the chopped tomatoes with the smoked paprika, fenugreek, garam masala, chilli powder and tomato purée. Add 300ml water and simmer for 20 minutes, until thickened.

    Heat a pan with the vegetable oil. Add the chicken pieces and fry for 5-6 minutes until brown all over. You may need to do this in two batches. 

    Add the browned chicken to the curry sauce and simmer for 10 minutes with the lid on. Stir through the yogurt and coriander. Meanwhile, cook the rice according to the instructions on the packet. Serve the chicken with the basmati rice. 

Nutrition Facts : Calories 542 calories, FatContent 10.2 grams, SaturatedFatContent 3.7 grams, SugarContent 11.4 grams, SodiumContent 460.0 milligrams salt, CarbohydrateContent 61.2 grams, FiberContent 4.6 grams, ProteinContent 49.7 grams

HEALTHIER BUTTER CHICKEN | SAINSBURY'S RECIPES



Healthier butter chicken | Sainsbury's Recipes image

Your favourite chicken curry recipe just got healthier. This gently spiced butter chicken curry is made with low-fat yogurt instead of cream, making it a lighter alternative to the classic. Mop it all up with basmati rice or fluffy naan bread for a delicious homemade curry that tastes so much better than a takeaway

Provided by Sainsbury's

Total Time 65 minutes

Prep Time 15 minutes

Cook Time 50 minutes

Yield 4

Number Of Ingredients 23

75g low-fat natural yogurt
3-inch piece ginger, finely chopped
3 cloves garlic, crushed
1 red chili, finely chopped
1 tsp ground cumin
1 tsp ground turmeric
1 tsp garam masala
½ lemon, juiced
650g chicken breasts, cut into 3cm cubes
20g butter
1 large onion, finely sliced
3-inch piece ginger, finely chopped
3 cloves garlic, crushed
400g tin chopped tomatoes
½ tsp smoked paprika
1 tsp fenugreek
½ tsp garam masala
¼ tsp chilli powder
2 tbsp tomato purée
1 tbsp vegetable oil
50g low-fat yogurt
14g fresh coriander, roughly chopped
240g basmati rice

Steps:

  • Combine all the marinade ingredients and coat the chicken breasts. Leave for 30 minutes to marinade in the fridge.

    Meanwhile, melt the butter in a large pan over a medium heat and soften the onion in it for 20 minutes, until golden brown and completely soft. Add the ginger and garlic, then stir through the chopped tomatoes with the smoked paprika, fenugreek, garam masala, chilli powder and tomato purée. Add 300ml water and simmer for 20 minutes, until thickened.

    Heat a pan with the vegetable oil. Add the chicken pieces and fry for 5-6 minutes until brown all over. You may need to do this in two batches. 

    Add the browned chicken to the curry sauce and simmer for 10 minutes with the lid on. Stir through the yogurt and coriander. Meanwhile, cook the rice according to the instructions on the packet. Serve the chicken with the basmati rice. 

Nutrition Facts : Calories 542 calories, FatContent 10.2 grams, SaturatedFatContent 3.7 grams, SugarContent 11.4 grams, SodiumContent 460.0 milligrams salt, CarbohydrateContent 61.2 grams, FiberContent 4.6 grams, ProteinContent 49.7 grams

10 BEST JACKFRUIT RECIPES - YUMMLY
Feb 17, 2022 · Jackfruit Recipes 907 Recipes. Last updated Feb 17, 2022. This search takes into account your taste preferences. 907 suggested recipes. Vegan BBQ Pulled Jackfruit McCormick. ... Jackfruit Stroganoff …
From yummly.com
See details


17 JACKFRUIT RECIPES THAT TASTE BETTER THAN MEAT!
Mar 30, 2019 · Want more easy vegan recipes? Join our vegan Facebook community below! Jackfruit is easily my favorite vegan meat substitute because it tastes delicious and although it is …
From staceyhomemaker.com
See details


10+ JACKFRUIT RECIPES | ALLRECIPES
Jan 10, 2022 · Plus, jackfruit's mild taste takes on the flavors of whatever seasonings and sauces are in the dish, whether it be taco seasoning, barbeque sauce, curry, you name it. Here you'll find some of our favorite jackfruit recipes …
From allrecipes.com
See details


JACKFRUIT PULLED "PORK" RECIPE | ALLRECIPES
10 Snacks That Make Watching the Winter Olympics a Delicious Spectator Sport They're back! The 2022 Winter Olympics officially start on February 4 and run through February 20, as elite …
From allrecipes.com
See details


RECIPES - FOLLOW YOUR HEART
Follow Your Heart believes that a better world begins with better food choices. We make Vegenaise, the best vegan cheeses, and other delicious and innovative plant-based alternatives.
From followyourheart.com
See details


SOULFUL FOOD: NUTRITIOUS, TASTY, QUICK & EASY VEGAN MEALS ...
Soulful Food makes award winning, plant-based meals packed with veg, grains and pulses. They are quick & easy to heat and enjoy. Perfect for when you don't have time to cook from scratch. Inspired by …
From soulfulfood.com
See details


EASY TO MAKE, FAMILY-FRIENDLY, VEGAN & VEGETARIAN RECIPES ...
Easy to Make, Family-Friendly, Vegan & Vegetarian Recipes Browse hundreds of incredible vegan and vegetarian recipes that will help you live your best life! Make healthy delicious food with simple …
From thelastfoodblog.com
See details


20+ FLEXITARIAN DIET RECIPES FOR BEGINNERS | EATINGWELL
Jan 11, 2021 · The flexitarian diet has become increasingly popular over the last few years—and for all the right reasons. This "diet" is actually not a diet at all, but rather a conscious effort to reduce …
From eatingwell.com
See details


A LA CARTE - BUILD YOUR OWN VEGAN MEAL BUNDLES - VEESTRO
Jackfruit Jambalaya (47 Reviews) Best for Entrees. Add To Plan. 430 cal. Pulled Por'k with Quinoa Patty (58 Reviews) Best for Entrees. Add To Plan. 460 cal. Hawaiian Chili (87 Reviews) Best for …
From veestro.com
See details


QUICK & EASY ALLERGY-FRIENDLY RECIPES - HEALTHY LIVING JAMES
Quick & Easy Allergy-Friendly Recipes. Welcome to my blog Healthy Living James. I am a qualified health coach, author and full time food blogger who has a passion for creating quick, healthy and easy recipes for everyone to enjoy. All my recipes …
From healthylivingjames.co.uk
See details


A LA CARTE - BUILD YOUR OWN VEGAN MEAL BUNDLES - VEESTRO
Jackfruit Jambalaya (47 Reviews) Best for Entrees. Add To Plan. 430 cal. Pulled Por'k with Quinoa Patty (58 Reviews) Best for Entrees. Add To Plan. 460 cal. Hawaiian Chili (87 Reviews) Best for …
From veestro.com
See details


QUICK & EASY ALLERGY-FRIENDLY RECIPES - HEALTHY LIVING JAMES
Quick & Easy Allergy-Friendly Recipes. Welcome to my blog Healthy Living James. I am a qualified health coach, author and full time food blogger who has a passion for creating quick, healthy and easy recipes for everyone to enjoy. All my recipes …
From healthylivingjames.co.uk
See details


CORRIE COOKS - INSTANT POT RECIPES
Here I share over 1000 Instant Pot recipes of chicken, beef, cakes, soups, pasta, vegetables ... Corrie Cooks. Instant Pot Recipes. 1001 Instant Pot Recipes; Recipes By Category. Chicken; Beef; ... Instant Pot Ground Beef Stroganoff. Instant Pot Shrimp Fried Rice. Air Fryer Lid. 30 Instant Pot Air Fryer Lid Recipes…
From corriecooks.com
See details


EASY VEGAN RECIPES - BBC FOOD
Vegan jerk jackfruit burger by Rachel Ama. Main course. ... Vegan mushroom stroganoff by Lucy Parker. Main course. Vegan burgers ... Vegan lunchbox recipes. collection. Vegan meals in 30 …
From bbc.co.uk
See details


VEGAN ENTREE RECIPES - LOVING IT VEGAN
Simply delicious vegan entrees/main dishes for all occasions. Whether you want quick and easy vegan dinner recipes perfect for a weeknight meal or something more fancy to serve at a …
From lovingitvegan.com
See details


21 CAMPBELL’S SOUP RECIPES FOR EASY MEALS - INSANELY GOOD
Apr 25, 2021 · Mushroom Beef Stroganoff. Creamy and comforting, stroganoff is the perfect antidote to bleak winter evenings. But of course, you can make this casserole all year-round, and probably will once you’ve tasted it. ... 30+ Slow Cooker Recipes For Easy Crockpot Meals. 31 Electric Skillet Recipes for Easy Meals. 26 Jackfruit Recipes …
From insanelygoodrecipes.com
See details


LEFTOVER PORK RECIPES: 15 WAYS TO USE UP LEFTOVER ROAST ...
Mar 29, 2021 · With our collection of leftover pork recipes, using up leftover pork couldn’t be easier. Pork is a versatile meat that can be used in a variety of different recipes. Whether you’re looking for a way to transform your leftover pork into a light lunch or a hearty dinner for the whole family, our recipes …
From goodto.com
See details


EASY 30-MINUTE VEGETARIAN RECIPES - NYT COOKING
Easy 30-Minute Vegetarian Recipes is a group of recipes collected by the editors of NYT Cooking. X Search. ... Mushroom Stroganoff Hetty McKinnon. 25 minutes. Easy. Vegetarian ‘Carbonara’ With Spinach Kay Chun. 20 minutes. ... Jackfruit …
From cooking.nytimes.com
See details


30 BEST INSTANT POT RECIPES! | FEASTING AT HOME
Nov 27, 2019 · 30 Mouthwatering Instant Pot Recipes with tantalizing flavors from around the globe. Vegan, vegetarian, chicken, keto and bean recipes! ... Instant Pot Mushroom Stroganoff- a Russian-inspired, instant pot dinner recipe that is so easy, yet hearty and full of delicious depth and flavor! Vegan Adaptable! ... Vegan White Bean Chili with Jackfruit …
From feastingathome.com
See details


RECIPES ARCHIVE - FREEZERFIT
Filter Recipes Diet Dairy-Free Gluten-Free Keto Low-Carb Nut-Free Paleo Soy-Free Sugar-free Vegan Vegetarian Whole30 Cuisine American Asian Brazilian Caribbean Central American …
From freezerfit.com
See details


35 VEGAN SANDWICH RECIPES (BEST SANDWICHES EVER!) | THE ...
Feb 14, 2022 · Made with only 7 ingredients, these hummus veggie wraps are easy to make and perfect for a quick lunch! Made with soft tortillas, fresh cucumber, crunchy bell peppers, and …
From pickyeaterblog.com
See details


JAMES MARTIN'S BEEF STEW WITH DUMPLINGS | DINNER RECIPES ...
Jan 25, 2021 · Method. Preheat the oven to 150°C/300°F/Gas Mark 3. Toss the beef and flour together in a bowl with salt and pepper. Heat a large flameproof casserole dish until hot, add a little …
From goodto.com
See details


10 FLORIDA FRUITS YOU MIGHT NOT KNOW - EDIBLE ORLANDO
Oct 01, 2016 · Jackfruit is also great in smoothies. And if you have a powerful juicer, you can make jackfruit ice cream: Just freeze the fruit segments and run them through the juicer. They’ll come out as an amazing “ice cream” that is 100 percent jackfruit. Any jackfruit …
From edibleorlando.com
See details


35 VEGAN SANDWICH RECIPES (BEST SANDWICHES EVER!) | THE ...
Feb 14, 2022 · This list of healthy vegan sandwich recipes is proof you don’t need meat or cheese for a killer sandwich! Marinated tofu, fresh veggies, crunchy chickpeas, pesto, and creamy avocado elevate these plant-based recipes …
From pickyeaterblog.com
See details


JAMES MARTIN'S BEEF STEW WITH DUMPLINGS | DINNER RECIPES ...
Jan 25, 2021 · James Martin's beef stew with dumplings is a classic, hearty dish. James Martin – the king of weekend breakfast TV, known for his no-nonsense Yorkshire attitude – has perfected this …
From goodto.com
See details


10 FLORIDA FRUITS YOU MIGHT NOT KNOW - EDIBLE ORLANDO
Oct 01, 2016 · Jackfruit is also great in smoothies. And if you have a powerful juicer, you can make jackfruit ice cream: Just freeze the fruit segments and run them through the juicer. They’ll come out as an amazing “ice cream” that is 100 percent jackfruit. Any jackfruit …
From edibleorlando.com
See details


THE ULTIMATE VEGAN RECIPE COLLECTION | SAINSBURY'S RECIPES
Our best ever vegan recipes, including vegan cheesecake, vegan pizzas and vegan chocolate mousse. ... Mushroom stroganoff Recipe 1569 people have saved this recipe 1569 people have saved this recipe Pan-fried kale with red onion and lemon ... Vegan pulled jackfruit …
From recipes.sainsburys.co.uk
See details


ROASTED CHILI CORN SALSA (CHIPOTLE COPYCAT RECIPE!) | TH…
Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA!); with a passion for delicious food and a desire to make healthy …
From pickyeaterblog.com
See details


HOW TO INSTALL MODS ON MINECRAFT BEDROCK - ALL INFORMA…
How to mod a dedicated bedrock server : MCPE top www.reddit.com. Install the mod behaviour and/or resource packs locally (open up minecraft, then just double click on the downloaded …
From therecipes.info
See details


HOW TO MAKE THE BEST VEGAN TAMALES THIS HOLIDAY SEASON!
Dec 24, 2017 · Separate the corn husks and soak them in a large bowl of hot water for 30 minutes to 1 hour, or until pliable.Drain. For the potato and pinto bean filling: In a medium pan over …
From sweetsimplevegan.com
See details


COMMERCIAL FREEZE DRYER | FREEZE DRYERS FOR COMMERCIAL AND ...
Businesses are catching on to using freeze dryers From freeze drying fruits, soups, and camping meals to pharmaceuticals, pet foods, and fun desserts. The business opportunities …
From harvestright.com
See details


BEST FOOD DELIVERY BOXES AND UK RECIPE AND SUBSCRIPTION ...
Best for seasonal recipes – Abel & Cole recipe boxes: ... or flat iron beef steak stroganoff. ... a bbq jackfruit burrito bowl and more, with new recipes being added all the time. ...
From independent.co.uk
See details


FOODDATA CENTRAL
The .gov means it’s official. Federal government websites always use a .gov or .mil domain. Before sharing sensitive information online, make sure you’re on a .gov or .mil site by inspecting your …
From fdc.nal.usda.gov
See details