JACKFRUIT GYROS RECIPES

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VEGAN JACKFRUIT GYROS | FOODACIOUSLY



Vegan Jackfruit Gyros | Foodaciously image

These jackfruit gyros are a vegan, healthy, and tasty alternative to the classic Greek wrap, made with spiced roasted pulled jackfruit and vegan tzatziki.

Provided by Foodaciously

Total Time 40 minutes

Yield 4

Number Of Ingredients 20

480 g of Canned Jackfruit
0.5 Red Onions
4 Garlic Cloves
1 tsp of Ground Cumin (optional)
2 tsp of Dried Oregano
1 tsp of Smoked Paprika
0.5 tsp of Chilli Podwer
1 tbsp of Extra Virgin Olive Oil
4 tbsp of Tomato Passata
2 tsp of Lemon Juice
3 Potatoes
2 tsp of Extra Virgin Olive Oil
80 g of Cucumbers
150 g of Soy Yogurt
1 Garlic Cloves
4 Mint Leaves
4 Greek-Style Flatbreads
Cherry Tomatoes to taste
Red Onions to taste
Lettuce to taste

Steps:

  • Rinse and squeeze the jackfruit chunks. Trim off the firm tips, chop them thinly, and then pull the jackfruit strips apart, as you would do with shredded chicken.
  • Next, mix the jackfruit with finely chopped onions, minced garlic, cumin, oregano, smoked paprika, chilli powder, olive oil, tomato passata, and lemon juice in a bowl.
  • Roast the jackfruit on a baking tray for 25 minutes at 200°C (400°F).
  • Meanwhile, cut the potatoes into sticks, season them with oil, oregano, salt, and pepper and roast them for 30 minutes at 200°C (400°F).
  • For the tzatziki, discard the seeded watery core of the cucumbers and blitz the rest with soy yogurt, garlic, and mint.
  • Before assembling the gyros, warm the flatbreads in the oven, quarter the tomatoes, thinly slice the onions and some cucumber.
  • For each flatbread, pile up the lettuce, tomatoes, cucumber, onions, roasted jackfruit, and chips in the centre. Drizzle with tzatziki and roll all into a wrap, securing it baking paper or foil.

Nutrition Facts : Calories 416 calories, CarbohydrateContent 64 calories, FatContent 9 grams, FiberContent 14 grams, ProteinContent 15 grams, SaturatedFatContent 1 grams, SugarContent 5 grams, UnsaturatedFatContent 7 grams

VEGAN JACKFRUIT GYROS | FOODACIOUSLY



Vegan Jackfruit Gyros | Foodaciously image

These jackfruit gyros are a vegan, healthy, and tasty alternative to the classic Greek wrap, made with spiced roasted pulled jackfruit and vegan tzatziki.

Provided by Foodaciously

Total Time 40 minutes

Yield 4

Number Of Ingredients 20

480 g of Canned Jackfruit
0.5 Red Onions
4 Garlic Cloves
1 tsp of Ground Cumin (optional)
2 tsp of Dried Oregano
1 tsp of Smoked Paprika
0.5 tsp of Chilli Podwer
1 tbsp of Extra Virgin Olive Oil
4 tbsp of Tomato Passata
2 tsp of Lemon Juice
3 Potatoes
2 tsp of Extra Virgin Olive Oil
80 g of Cucumbers
150 g of Soy Yogurt
1 Garlic Cloves
4 Mint Leaves
4 Greek-Style Flatbreads
Cherry Tomatoes to taste
Red Onions to taste
Lettuce to taste

Steps:

  • Rinse and squeeze the jackfruit chunks. Trim off the firm tips, chop them thinly, and then pull the jackfruit strips apart, as you would do with shredded chicken.
  • Next, mix the jackfruit with finely chopped onions, minced garlic, cumin, oregano, smoked paprika, chilli powder, olive oil, tomato passata, and lemon juice in a bowl.
  • Roast the jackfruit on a baking tray for 25 minutes at 200°C (400°F).
  • Meanwhile, cut the potatoes into sticks, season them with oil, oregano, salt, and pepper and roast them for 30 minutes at 200°C (400°F).
  • For the tzatziki, discard the seeded watery core of the cucumbers and blitz the rest with soy yogurt, garlic, and mint.
  • Before assembling the gyros, warm the flatbreads in the oven, quarter the tomatoes, thinly slice the onions and some cucumber.
  • For each flatbread, pile up the lettuce, tomatoes, cucumber, onions, roasted jackfruit, and chips in the centre. Drizzle with tzatziki and roll all into a wrap, securing it baking paper or foil.

Nutrition Facts : Calories 416 calories, CarbohydrateContent 64 calories, FatContent 9 grams, FiberContent 14 grams, ProteinContent 15 grams, SaturatedFatContent 1 grams, SugarContent 5 grams, UnsaturatedFatContent 7 grams

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