JACK SALADS RECIPES

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JACKFRUIT "CHICKEN" SALAD | ALLRECIPES



Jackfruit

Vegetarian option for chicken salad using jackfruit. Serve on bread or crisp crackers.

Provided by davekippen

Categories     Everyday Cooking    Vegetarian    Main Dishes

Total Time 15 minutes

Prep Time 15 minutes

Yield 2 servings

Number Of Ingredients 7

1 (20 ounce) can green jackfruit in brine, drained
1 medium apple - peeled, cored, and diced
½ cup chopped grapes
¼ cup slivered almonds
2 tablespoons mayonnaise, or to taste
1 tablespoon diced red onion, or to taste
1 tablespoon chopped fresh cilantro, or to taste

Steps:

  • Separate jackfruit pieces and shred into a bowl. Add apple, grapes, almonds, mayonnaise, red onion, and cilantro. Mix until well combined.

Nutrition Facts : Calories 380.8 calories, CarbohydrateContent 33.5 g, CholesterolContent 5.2 mg, FatContent 24.9 g, FiberContent 6.7 g, ProteinContent 3.5 g, SaturatedFatContent 2.2 g, SodiumContent 648.8 mg, SugarContent 14.8 g

JACK FRY'S WARM BRIE SALAD - 500,000+ RECIPES, MEAL ...



Jack Fry's Warm Brie Salad - 500,000+ Recipes, Meal ... image

"Frankie gets this salad EVERY TIME he goes to Jack Fry's. He usually asks them to top it with a few fried oysters too."

Total Time 30 minutes

Prep Time 30 minutes

Yield 4

Number Of Ingredients 12

Dressing
4 ounces Olive oil
2 ounces Salad oil
3/4 teaspoon garlic minced
3/4 teaspoon Dried basil
1/8 cup Red wine vinegar
1/2 ounce Dijon mustard
1/4 ounce Grainy mustard
Salad
Kentucky bibb lettuce
8 ounces Brie cheese (2 oz. per salad)
Sliced almonds toasted

Steps:

  • "Dressing: Blend all ingredients together, slowly adding oil last. Yield: 2 cups Toss Kentucky bibb lettuce in 1 ounce dressing (you'll have leftover dressing). Microwave brie separately to soften. Add brie to top of salad and top with toasted almonds."

Nutrition Facts : Calories 705 calories, FatContent 70.9788243579944 g, CarbohydrateContent 6.4416709901269 g, CholesterolContent 56.6990462 mg, FiberContent 0.707593903979788 g, ProteinContent 12.7064243255071 g, SaturatedFatContent 16.6551764369462 g, ServingSize 1 1 Serving (191g), SodiumContent 1155.94798740787 mg, SugarContent 5.73407708614712 g, TransFatContent 4.33115214807163 g

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