PUMPKIN PURÉE RECIPE | BBC GOOD FOOD
Try our easy pumpkin purée recipe, then turn this sensational seasonal ingredient into cakes, pancakes and glorious pies. Pumpkin can be steamed over a pan of boiling water or cooked in the microwave
Provided by Lulu Grimes
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 6
Number Of Ingredients 1
Steps:
- To steam the pumpkin, peel and seed it, then cut into evenly sized cubes. Put the cubes in a steamer or colander set over a pan of simmering water and cook for 10 mins. Test with the point of a knife and cook for a further 5 mins if not cooked through. Mash and leave to cool. Alternatively, to microwave the pumpkin, cut it in half (no need to peel it or cut out the seeds) and sit cut-side up in the microwave. Cook for 20 mins, then check the flesh is soft by poking it with a fork. Keep cooking if you’d like it softer. Scoop the flesh into a bowl, then mash and leave to cool.
Nutrition Facts : Calories 37 calories, CarbohydrateContent 7 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 1 grams fiber, ProteinContent 1 grams protein
PUMPKIN PURÉE RECIPE | BBC GOOD FOOD
Try our easy pumpkin purée recipe, then turn this sensational seasonal ingredient into cakes, pancakes and glorious pies. Pumpkin can be steamed over a pan of boiling water or cooked in the microwave
Provided by Lulu Grimes
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 6
Number Of Ingredients 1
Steps:
- To steam the pumpkin, peel and seed it, then cut into evenly sized cubes. Put the cubes in a steamer or colander set over a pan of simmering water and cook for 10 mins. Test with the point of a knife and cook for a further 5 mins if not cooked through. Mash and leave to cool. Alternatively, to microwave the pumpkin, cut it in half (no need to peel it or cut out the seeds) and sit cut-side up in the microwave. Cook for 20 mins, then check the flesh is soft by poking it with a fork. Keep cooking if you’d like it softer. Scoop the flesh into a bowl, then mash and leave to cool.
Nutrition Facts : Calories 37 calories, CarbohydrateContent 7 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 1 grams fiber, ProteinContent 1 grams protein
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Are you having a Halloween party, or just want to set the mood for trick-or-treaters? Follow our four easy steps to carving your own jack-o'-lantern pumpkin. 2. Using a large serving spoon, scoop out the seeds and fibres and discard. Then remove some of the flesh. Try our roasted pumpkin seeds ...
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From bbcgoodfood.com
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HOW TO CARVE A PUMPKIN - BBC GOOD FOOD | RECIPES AND ...
Are you having a Halloween party, or just want to set the mood for trick-or-treaters? Follow our four easy steps to carving your own jack-o'-lantern pumpkin. 2. Using a large serving spoon, scoop out the seeds and fibres and discard. Then remove some of the flesh. Try our roasted pumpkin seeds ...
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From bbcgoodfood.com
See details
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From allrecipes.com
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See details
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18/11/2021 · It's like Easter without a bunny, Halloween without a jack-o-lantern, or Valentine's Day without chocolate. In short, Linzer cookies are necessary come December.
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