JACK IN THE BOX TACOS CALORIES RECIPES

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JACK IN THE BOX BEEF TACOS (COPYCAT) RECIPE - FOOD.COM



Jack in the Box Beef Tacos (Copycat) Recipe - Food.com image

Make and share this Jack in the Box Beef Tacos (Copycat) recipe from Food.com.

Total Time 24 hours 15 minutes

Prep Time 24 hours

Cook Time 15 minutes

Yield 16 tacos, 8 serving(s)

Number Of Ingredients 23

1 lb ground beef
3 cups cold water
1 cup ground texturized soy protein (grind in food processor)
2 tablespoons defatted soy grits (or soy flour)
2 tablespoons tomato paste
4 teaspoons dried onion flakes
1 tablespoon plain chili powder
1 tablespoon masa corn flour
1 tablespoon all-purpose flour
2 teaspoons salt
1 teaspoon Accent seasoning
1 teaspoon garlic powder
3/4 teaspoon Worcestershire sauce
1/2 teaspoon sugar
1/4 teaspoon ground cumin
1 dash ground black pepper
1 dash cayenne pepper
1 dash citric acid (natural flavor enhancer)
1 stone-ground corn tortilla
pure canola oil
1 teaspoon taco sauce (Jack in the Box Taco Sauce (Copycat))
1/2 slice American cheese, divided diagonally
2 tablespoons shredded iceberg lettuce

Steps:

  • PLEASE NOTE: THESE ARE MAKE-AHEAD TACOS. YOU MUST FILL THEN FREEZE TACOS BEFORE FRYING FOR AUTHENTIC RESULTS. PREPARE MY "COPYCAT JACK IN THE BOX TACO SAUCE" RECIPE (RECIPE #423994) BEFORE ASSEMBLING DEEP-FRIED TACOS.
  • POUR 3 cups cold water into a medium bowl; ADD the remaining SEASONING MIX ingredients (1 cup texturized soy protein, 2 tablespoons defatted soy grits (or soy flour), 2 tablespoons tomato paste, 4 teaspoons dried onion flakes, 1 tablespoon plain chili powder, 1 tablespoon masa corn flour, 1 tablespoon all-purpose flour, 2 teaspoons salt, 1 teaspoon Accent seasoning, 1 teaspoon garlic powder, 3/4 teaspoon Worcestershire sauce, 1/2 teaspoon sugar, 1/4 teaspoon ground cumin, 1 dash ground black pepper, 1 dash cayenne pepper, 1 dash citric acid); WHISK mixture well until dry ingredients are thoroughly dissolved; SET aside.
  • BROWN the ground TACO BEEF in a skillet over medium-high heat while stirring without overcooking (drain ground beef if necessary); POUR the blended SEASONING MIX into the 1 lb browned TACO BEEF in skillet; RAISE heat to high and BOIL mixture for one minute, stirring; REDUCE heat to medium and COOK mixture, stirring occasionally, until very little liquid remains and ground beef is moist yet not soggy.
  • COVER beef mixture and reduce heat to low; SIMMER for 5-7 minutes to steam and tenderize meat, and for flavors to infuse fully (ADD more water to refresh consistency if needed); TRANSFER filling to a food processor and process until fairly fine in texture: RETURN to skillet on lowest heat to keep warm.
  • DIVIDE enough needed American cheese slices diagonally; SHRED enough needed iceberg lettuce; HEAT 1/4 teaspoon vegetable oil in a skillet over low heat; TURN corn tortillas one at a time in a skillet on both sides until moistened and pliable (this helps tortillas from tearing); STACK prepared tortillas between paper towels to blot.
  • SPOON about 1 tablespoon of warm beef filling mixture into each tortilla; FOLD tortilla in half so bottom is curled; PRESS bottom filled half carefully without tearing tortilla using a taco press or makeshift mold ); LEAVE taco tops open by about 1 inch; CAREFULLY arrange filled, formed tacos into Ziploc bags without crowding or touching; ARRANGE sealed tacos in a resealable plastic container, to protect them from breakage; FREEZE overnight or until ready to deep-fry.
  • SLOWLY preheat deep-fryer with manufacturer's recommended amount of oil to 365°F .
  • FRY tacos one at a time for 55 - 65 seconds at 365 °F while supporting each taco with a taco press or tongs; PLACE cooked tacos on absorbent paper to drain slightly (I recommend one person frying and one person assembling for better efficiency and fresh, hot tacos!).
  • TO ASSEMBLE TACOS: OPEN each fried taco carefully; POUR 1 teaspoon prepared Jack in the Box Copycat Taco Sauce (Recipe #423994); PLACE one cut American cheese triangle into one side; GARNISH with 2 tablespoons shredded iceberg lettuce.
  • ENJOY your Jack in the Box Tacos and say, "EAT YOUR HEART OUT, JACK!".

Nutrition Facts : Calories 149.6, FatContent 9, SaturatedFatContent 3.5, CholesterolContent 39.1, SodiumContent 690.8, CarbohydrateContent 5.3, FiberContent 0.9, SugarContent 1.2, ProteinContent 11.5

JACK IN THE BOX - TACOS CALORIES, CARBS & NUTRITION FACTS ...
344 Cal. 36% 34g Carbs. 52% 22g Fat. 13% 12g Protein.
From myfitnesspal.com
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JACK-IN-THE-BOX TACOS RECIPE - DETAILS, CALORIES ...
Get full Jack-in-The-Box Tacos Recipe ingredients, how-to directions, calories and nutrition review. Rate this Jack-in-The-Box Tacos recipe with 1 lb ground beef, 1/2 cup refried beans, 1/4 tsp salt, 2 tbsp chili powder, 1/4 cup taco sauce, (ortega or pico pica brand or any smooth taco sauce, no chunks of tomato and stuff), 12 corn tortillas (try to use thin ones and warm them up before using so they don'tsp crack when you fold them), 1/4 cup cooking oil, crisco oil will give the tacos a ...
From recipeofhealth.com
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JACK-IN-THE-BOX TACOS RECIPE | SAY MMM
Servings: 1 | Calories: 9085 | Total Fat: 832g | Chol: 430mg | More Nutritional facts are per serving and accuracy is not certain. Total Fat 832g
From saymmm.com
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JACK IN THE BOX TACOS CALORIES - FAST FOOD CALORIES
Sep 10, 2021 · You can see the full nutritional breakdown of Jack In The Box Tacos in the table below. Two Tacos, also known as regular taco, is the chain’s best seller, so let’s start with that one. Two Tacos (Regular Taco) Nutritional Information. Nutrition facts for Two crunchy tacos with American cheese, shredded lettuce, and taco sauce. Calories: 172; Calories From Fat: 83; Total Fat: 9g; Saturated Fat: 3g; Trans Fat: 0g; Cholesterol: 13mg; Sodium: 362mg; Carbohydrates: 16g; Fiber: 2g; Sugars: 1g ...
From fastfoodcalories.com
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HOW TO MAKE JACK IN THE BOX TACOS
Dec 28, 2021 · Take corn tortillas and place 1 heaping Tbsp of Jack In The Box meat into the center of the shell and fold in half and press down evenly. Place the taco in a bag and place in the freezer. Repeat. For small tacos cut small circles out of the tortillas and complete the same steps above. Heat oil for deep frying to 365°F.
From hellthyjunkfood.com
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CALORIES IN JACK IN THE BOX REGULAR TACO | CALORIEKING
There are 170 calories in 1 order (2.9 oz) of Jack in the Box Regular Taco. You'd need to walk 47 minutes to burn 170 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
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JACK IN THE BOX TACOS COPYCAT RECIPE - IZZYCOOKING
Mar 25, 2021 · Ingredients for Jack in the Box Tacos. Ground Beef: Opt for a leaner 90/10 beef for this recipe. Less fat ensures your tacos won’t be greasy or soggy. Refried Beans: Get canned refried beans at the supermarket or online from brands like Old El Paso. Chili Powder: Add some spice to your tacos with chili powder. Garlic Powder: Garlic powder adds lots of flavor to your beef.
From izzycooking.com
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JACK-IN-THE-BOX TACOS RECIPE | SAY MMM
Recipe, grocery list, and nutrition info for Jack-in-the-Box Tacos. I was totally addicted to these tacos when I was a teen-ager, I remember going through the drive-thru and ordering a big bag of these for all my friends (in the back seat, necking).I'm guessing at the prep and cook times. This is from Top Secret Recipes by Todd Wilbur.
From saymmm.com
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JACK IN THE BOX TACOS CALORIES - FAST FOOD CALORIES
Sep 10, 2021 · Jack In The Box Tacos are available in several varieties. But the most popular ones are the regular tacos, both with cheese and no cheese, and Monster Tacos. The nutritional value of the chain’s Tacos may vary if you order them with or without meat, cheese, beans, sauces, and other types of add-ons of course.
From fastfoodcalories.com
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JACK IN THE BOX TACOS CALORIES- HOW TO COUNT - ALL ABOUT ...
Dec 01, 2020 · How To Count The Calories In Jack In The Box Tacos. All about jack in the box tacos calories: Jack in the Box tacos are known for their fresh, flavorful, high-calorie food that has been made famous by popular movies and television shows like “Chef.”However, what many people don’t realize is that the jack in the box is not as healthy as you might think.
From caloriesworld.com
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JACK IN THE BOX TACO: CALORIES & NUTRITION FACTS ...
There are 190 calories in a 1 taco serving of Jack In The Box Taco. Calorie breakdown: 51.8% fat, 35.6% carbs, 12.6% protein. * DI: Recommended Daily Intake based on 2000 calories diet.
From national.restaurant
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CALORIES IN JACK IN THE BOX TINY TACOS (15) | CALORIEKING
There are 530 calories in 1 order (6.9 oz) of Jack in the Box Tiny Tacos (15). You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
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HOW TO MAKE JACK IN THE BOX TACOS
Dec 28, 2021 · Take corn tortillas and place 1 heaping Tbsp of Jack In The Box meat into the center of the shell and fold in half and press down evenly. Place the taco in a bag and place in the freezer. Repeat. For small tacos cut small circles out of the tortillas and complete the same steps above. Heat oil for deep frying to 365°F.
From hellthyjunkfood.com
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JACK IN THE BOX TACOS INGREDIENT - ALL INFORMATION ABOUT ...
Jack in the Box Beef Tacos (Copycat) Recipe - Food.com tip www.food.com. TO ASSEMBLE TACOS: OPEN each fried taco carefully; POUR 1 teaspoon prepared Jack in the Box Copycat Taco Sauce (Recipe #423994); PLACE one cut American cheese triangle into one side; GARNISH with 2 tablespoons shredded iceberg lettuce.
From therecipes.info
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EVERYTHING YOU DON'T KNOW ABOUT JACK IN THE BOX'S TACOS
Jul 16, 2020 · But, if you're one to keep an eye on your nutrition intake, it's important to note that even though Jack in the Box tacos are always sold as a pair, the nutrition information listed on the Jack in the Box website is for a single taco. That means that when you down both tacos in a single sitting, you're consuming 344 calories, 18 grams of fat (6 ...
From mashed.com
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MOST ACCURATE JACK IN THE BOX TACOS RECIPE IN THE WORLD ...
From m.youtube.com
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JACK IN THE BOX TACOS: ARGUABLY THE BEST FAST FOOD ITEM ...
Jun 20, 2017 · Jack In The Box said their tacos are healthier than most believe. They have 172 calories each and are made with white corn tortillas and their signature beef filling. Some of the footage in this ...
From cbs8.com
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LSGP- JACK IN THE BOX TACOS! - I WASH YOU DRY
Instructions. Lay taco shells flat on a tin-foil lined cookie sheet. Spray shells with vegetable oil and broil in oven on high for 2 minutes. I a medium skillet, cook the turkey, breaking it down into tiny pieces until it's no longer pink. Drain any fat and add the Cheesy Taco seasoning mix.
From iwashyoudry.com
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CALORIES IN JACK IN THE BOX LOADED TINY TACOS AND ...
May 05, 2020 · There are 470 calories in 12 tacos (283 g) of Jack in the Box Loaded Tiny Tacos.: Calorie breakdown: 42% fat, 43% carbs, 14% protein.
From fatsecret.com
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JACK IN THE BOX - TWO TACOS
Jack in the Box Inc., based in San Diego, is a restaurant company that operates and franchises more than 2200 Jack in the Box restaurants and—through a wholly owned subsidiary—more than 600 Qdoba M...
From jackinthebox.com
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JACK IN THE BOX TACOS - 9 IMAGES - TOP SECRET RECIPES JACK ...
Dec 23, 2021 · Jack In The Box Tacos. Here are a number of highest rated Jack In The Box Tacos pictures upon internet. We identified it from well-behaved source. Its submitted by management in the best field. We agree to this nice of Jack In The Box Tacos graphic could possibly be the most trending topic in imitation of we part it in google pro or facebook.
From network.artcenter.edu
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