FRESH HERB TOMATO-JACK SALAD RECIPE | LAND O’LAKES
Steps:
- Combine all salad ingredients in bowl.
- Combine all salad dressing ingredients in tightly covered jar; shake well to mix. Pour over salad mixture; toss to coat. Cover; refrigerate at least 30 minutes.
Nutrition Facts : Calories 120 calories, FatContent 10 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 15 milligrams, SodiumContent 180 milligrams, CarbohydrateContent 3 grams, FiberContent 1 grams, SugarContent grams, ProteinContent 5 grams
CRISPY HERB BAKED CHICKEN RECIPE - FOOD.COM
The crispy coating on this chicken makes it flavorful and tender! This was adapted from a Hungry Jack recipe. The original recipe called for dipping the chicken in 1/3 cup margarine instead of spraying it with cooking spray, so feel free to do that instead if you prefer!
Total Time 1 hours
Prep Time 10 minutes
Cook Time 50 minutes
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 375 F.
- Spray a cookie sheet or 9x13-inch pan with non-stick cooking spray.
- In medium bowl, combine potato flakes, Parmesan cheese, parsley flakes and garlic powder; mix well.
- Spray chicken with non-stick cooking spray; roll in potato flake mixture to coat.
- Place in cookie sheet or pan.
- Bake for 45 to 60 minutes or until chicken is fork-tender and juices run clear.
Nutrition Facts : Calories 440.9, FatContent 6.7, SaturatedFatContent 2.6, CholesterolContent 204.8, SodiumContent 358, CarbohydrateContent 7.3, FiberContent 0.7, SugarContent 0.5, ProteinContent 82.6
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- Combine all salad dressing ingredients in tightly covered jar; shake well to mix. Pour over salad mixture; toss to coat. Cover; refrigerate at least 30 minutes.
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