ITALIAN WRAP INGREDIENTS RECIPES

Name: Italian Chicken Wraps
Prep time: 10 min
Yield: 4 servings
Ingredients: 2 tablespoons Land O Lakes® Butter; 1/2 pound boneless skinless chicken breasts; 1/2 cup mayonnaise or salad dressing; 1/4 cup shredded Parmesan cheese; 4 (10-inch) flour tortillas, warmed as directed on package; 2 cups shredded romaine lettuce; 2 Roma tomatoes, each cut into 6 slices; 16 fresh basil leaves; 1/2 cup Italian-flavored croutons, slightly crushed

ITALIAN CHICKEN WRAPS RECIPE | LAND O’LAKES

Italian Chicken Wraps Recipe | Land O’Lakes image

Tortillas are filled with chicken and vegetables for a fresh and tasty wrap.

Provided by Land O'Lakes

Categories Lunch Chicken Chicken Wrap Sandwich and Wrap Main Course Meat, poultry, and seafood

Total Time 0 minutes

Prep Time 10 minutes

Yield 4 servings

Number Of Ingredients 9

Ingredients

2 tablespoons Land O Lakes® Butter
1/2 pound boneless skinless chicken breasts
1/2 cup mayonnaise or salad dressing
1/4 cup shredded Parmesan cheese
4 (10-inch) flour tortillas, warmed as directed on package
2 cups shredded romaine lettuce
2 Roma tomatoes, each cut into 6 slices
16 fresh basil leaves
1/2 cup Italian-flavored croutons, slightly crushed

Steps:

Melt butter in 10-inch skillet over medium-low heat until sizzling. Add chicken; cook, turning once, 13-18 minutes or until internal temperature of chicken reaches 165°F, is golden brown on both sides and juices run clear when pierced with a fork. Remove from skillet; cut into strips.
Add chicken. Cook 13-18 minutes or until chicken reaches at least 165°F, is golden brown on both sides and juices run clear when pierced with a fork. Remove from skillet; cut into thin strips.
Mix mayonnaise and Parmesan cheese in bowl. Spread onto each tortilla.
Top each tortilla with lettuce, chicken, tomato, basil and croutons. Wrap up burrito-style amp-custom.

Nutrition Facts : Calories 610 calories, FatContent 36 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 80 milligrams, SodiumContent 900 milligrams, CarbohydrateContent 42 grams, FiberContent 3 grams, SugarContent grams, ProteinContent 27 grams

ITALIAN-STYLE VEGGIE WRAPS RECIPE: HOW TO MAKE IT

Italian-Style Veggie Wraps Recipe: How to Make It image

Yummy! There are so many great flavors and textures in these wraps. Feel free to experiment with the ingredients—use mozzarella, pepperoni or any combo you like. —Maria Simmons, Rio Rancho, New Mexico

Provided by Taste of Home

Categories Lunch

Total Time 25 minutes

Prep Time 25 minutes

Cook Time 0 minutes

Yield 6 servings.

Number Of Ingredients 13

Ingredients

1 small zucchini, chopped
1 cup cubed provolone cheese (1/2-inch)
1 cup cubed hard salami (1/2-inch)
1 cup chopped fresh broccoli
1 medium tomato, seeded and chopped
12 pimiento-stuffed olives, chopped
12 pitted ripe olives, chopped
4 green onions, chopped
1/4 cup prepared zesty Italian salad dressing
3 tablespoons hot pepper sandwich relish or chopped pickled hot cherry peppers
1 tablespoon prepared Catalina salad dressing
6 romaine leaves
6 whole wheat tortillas (8 inches)

Steps:

In a large bowl, combine the first 11 ingredients. To serve, place a romaine leaf on each tortilla; top with filling. Fold up bottom and sides of tortilla, securing with a toothpick, if desired.

Nutrition Facts : Calories 373 calories, FatContent 21g fat (6g saturated fat), CholesterolContent 31mg cholesterol, SodiumContent 1298mg sodium, CarbohydrateContent 29g carbohydrate (4g sugars, FiberContent 4g fiber), ProteinContent 15g protein.

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