ITALIAN WHITE BEAN SAUSAGE SOUP RECIPES

Name: Hearty Italian White Bean Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings.
Cuisine: Europe, Italian
Ingredients: 1 tablespoon olive oil; 1 medium potato, peeled and cut into 1/2-inch cubes; 2 medium carrots, chopped; 1 medium onion, chopped; 2 celery ribs, chopped; 1 medium zucchini, chopped; 1 teaspoon finely chopped seeded jalapeno pepper; 1 can (15-1/2 ounces) navy beans, rinsed and drained; 2 to 2-1/2 cups vegetable or chicken broth; 1 can (8 ounces) tomato sauce; 2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes; 1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme

HEARTY ITALIAN WHITE BEAN SOUP RECIPE: HOW TO MAKE IT

Hearty Italian White Bean Soup Recipe: How to Make It image

A bowlful of this soup is so satisfying, it's hard to believe it's actually good for you, too. I crave it all the time. With lots of beans and potatoes, it's filling and even hits the spot with meat lovers. —Kristina Krummel, Elkins, Arkansas

Provided by Taste of Home

Categories Dinner Lunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 12

Ingredients

1 tablespoon olive oil
1 medium potato, peeled and cut into 1/2-inch cubes
2 medium carrots, chopped
1 medium onion, chopped
2 celery ribs, chopped
1 medium zucchini, chopped
1 teaspoon finely chopped seeded jalapeno pepper
1 can (15-1/2 ounces) navy beans, rinsed and drained
2 to 2-1/2 cups vegetable or chicken broth
1 can (8 ounces) tomato sauce
2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme

Steps:

In a Dutch oven, heat oil over medium-high heat. Add potato and carrots; cook and stir 3 minutes. Add onion, celery, zucchini and jalapeno; cook and stir 3-4 minutes or until vegetables are crisp-tender., Stir in remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 12-15 minutes or until vegetables are tender.

Nutrition Facts : Calories 164 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 714mg sodium, CarbohydrateContent 29g carbohydrate (5g sugars, FiberContent 6g fiber), ProteinContent 8g protein.

SPICY SAUSAGE AND WHITE BEAN SOUP RECIPE - BON APPéTIT

Spicy Sausage and White Bean Soup Recipe - Bon Appétit image

You could use other greens, like kale or collard greens—just be sure to cook them in the soup for 5 minutes before serving, since they’re more hearty than the spinach.

Provided by Holly Sander

Yield 4 Servings

Number Of Ingredients 17

Ingredients

2 tablespoons olive oil
1 pound hot turkey or Italian sausage, casings removed, chopped
1 large onion, finely chopped
2 large peppers (red, orange, or yellow), finely chopped
2–3 carrots, finely chopped
4 garlic cloves, finely chopped
2 tablespoons finely chopped sage
1 tablespoon finely chopped rosemary
½ teaspoon kosher salt
½ teaspoon freshly ground black pepper
¼ teaspoon red pepper flakes
4 cups homemade chicken stock or low-sodium chicken broth
1 14-ounce can petite diced tomatoes
3 15-ounce cans cannellini beans, drained, rinsed
½ cup unsweetened almond milk
1 pound baby spinach
¼ cup grated Parmesan

Steps:

Heat oil in a large stockpot over medium. Cook sausage, stirring occasionally, until browned, about 10 minutes. Transfer sausage to a plate. Add onion, peppers, carrots, and garlic to pot and cook, stirring frequently, until onions are tender, about 8 minutes.
Add sage, rosemary, salt, black pepper, and red pepper flakes. Stir in chicken stock, tomatoes and their juices, and reserved sausage. Bring to a boil, then reduce heat and simmer until flavors have melded, about 15 minutes.
Using a fork, coarsely mash beans from 1 can and add to sausage mixture. Stir in almond milk and remaining 2 cans of beans; let simmer 10 minutes.
Divide spinach among bowls, then ladle soup over spinach. Top soup with Parmesan.

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A bowlful of this soup is so satisfying, it's hard to believe it's actually good for you, too. I crave it all the time. With lots of beans and potatoes, it's filling and even hits the spot with meat lovers. —Kristina Krummel, Elkins, Arkansas
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