ITALIAN VEAL RECIPES RECIPES

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AUTHENTIC ITALIAN VEAL RECIPES RECIPES ALL YOU NEE…



AUTHENTIC ITALIAN VEAL RECIPES RECIPES All You Nee… image

In Italy Braciole are called involtini, you can probably found a version of this recipe for each region but the most traditional braciole recipe hails from Campania. Try this out and let us know what you think!

Provided by Nonna Box

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours

Yield 8

Number Of Ingredients 10

2 pounds flank steak (thinly sliced)
1/2 tsp salt
1/4 tsp pepper
1 cup grated parmesan
1/2 cup grated provolone
1/2 cup Italian breadcrumbs
1/2 tsp garlic powder
1 tsp dried basil
5 Tbsp olive oil
4 cups Tomato Sauce (or your grandmas Italian 'Sunday' Sauce!)

Steps:

  • In a medium sized bowl, mix together the garlic powder, cheeses, breadcrumbs, and dried basil. Set the mix aside
  • Lay the flank steak on a clean surface and pound flat with a meat tenderizer. Sprinkle with the salt and pepper.
  • Evenly distribute the breadcrumb filling among the flank steaks and roll, beginning on the short end, all the way up like a jelly roll. Tie the rolls closed with butchers twine to secure the braciole.u00A0
  • Pour the olive oil into a large pot and heat over medium high heat. Sear the braciole rolls for about 30 second on each side, just to brown the meat quickly. 
  • Add the tomato sauce to the pot and lower the heat to low. Cover and cook the braciole for an hour, basting the rolls occasionally to ensure they do not dry out.
  • Serve hot along with the sauce! 

Nutrition Facts : Calories 385 kcal, CarbohydrateContent 12 g, CholesterolContent 85 mg, FatContent 23 g, FiberContent 2 g, ProteinContent 32 g, SaturatedFatContent 10 g, SodiumContent 1287 mg, SugarContent 5 g

ITALIAN VEAL MEATBALLS RECIPE - FOOD.COM



Italian Veal Meatballs Recipe - Food.com image

Enjoy a light, juicy meatball with a fresh Basil Tomato Sauce. If you have a favorite sauce, use it instead of my recipe.

Total Time 1 hours

Prep Time 20 minutes

Cook Time 40 minutes

Yield 6-8 serving(s)

Number Of Ingredients 10

1 1/2 lbs ground veal
1/2 cup grated parmesan cheese
1 large egg, beaten
3 slices day old bread soaked in 1/2 cup milk
3 garlic cloves, finely minced
2 teaspoons salt
1 teaspoon black pepper
1/2 teaspoon dried oregano leaves
1/4 cup fresh parsley, finely chopped
basil, tomato sauce Basil Tomato Sauce

Steps:

  • Prepare the Basil Tomato Sauce #447975 and have it cooking prior to preparing the meatballs.
  • In a large bowl, combine all of the meatball ingredients just until mixed, do not overwork the meat.
  • Using a small cookie scoop, scoop out the portions onto a tray, then roll the portions into even sized meatballs.
  • Have your tomato sauce simmering on the stove, then drop in the prepared meatballs. Cook the meatballs for 20 minutes without stirring, making sure they are covered with tomato sauce. After 20 minutes, gently move the meatballs around and continue to simmer for a further 20 minutes, or until they are fully cooked.

Nutrition Facts : Calories 215.9, FatContent 10.9, SaturatedFatContent 4.9, CholesterolContent 131.5, SodiumContent 1009.3, CarbohydrateContent 1.4, FiberContent 0.3, SugarContent 0.1, ProteinContent 26.5

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