ITALIAN SOUPS WITH BEANS RECIPES

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ITALIAN BUTTER BEANS RECIPE | BBC GOOD FOOD



Italian butter beans recipe | BBC Good Food image

This healthy side dish gives Mediterranean flavour to grilled chicken or chops

Provided by Good Food team

Categories     Dinner, Side dish

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 6

1 tbsp olive oil
4 garlic cloves , crushed
400g tin chopped tomato
2 tsp sugar
2 x 400g tins butter beans , rinsed and drained
small bunch basil , chopped

Steps:

  • Heat the oil in a medium saucepan. Fry the garlic for 1 min, then add the tomatoes, sugar and some seasoning. Tip in the beans and a splash of water. Cover and simmer for 5 mins, then stir in the basil and serve.

Nutrition Facts : Calories 140 calories, FatContent 4 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 20 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 6 grams fiber, ProteinContent 8 grams protein, SodiumContent 1.41 milligram of sodium

ITALIAN RECIPES | BBC GOOD FOOD



Italian recipes | BBC Good Food image

Popular Italian-style dishes with pasta and cacciatore.

Provided by Good Food team

Number Of Ingredients 1

More about "italian soups with beans recipes"

ITALIAN BUTTER BEANS RECIPE | BBC GOOD FOOD
This healthy side dish gives Mediterranean flavour to grilled chicken or chops
From bbcgoodfood.com
Total Time 20 minutes
Category Dinner, Side dish
Cuisine Mediterranean
Calories 140 calories per serving
  • Heat the oil in a medium saucepan. Fry the garlic for 1 min, then add the tomatoes, sugar and some seasoning. Tip in the beans and a splash of water. Cover and simmer for 5 mins, then stir in the basil and serve.
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