ITALIAN SAUSAGE SOUP RECIPE | MYRECIPES
Lighten up a hearty sausage soup recipe with turkey Italian sausage and add flavor with canned tomatoes, fresh basil and Parmesan cheese.
Provided by Karen Levin
Yield 4 servings (serving size: 1 1/3 cups soup, 1 1/2 teaspoons cheese, and 1 1/2 teaspoons basil)
Number Of Ingredients 7
Steps:
- Heat a large saucepan over medium heat. Remove casings from sausage. Add sausage to pan, and cook about 5 minutes or until browned, stirring to crumble. Drain; return to pan.
- Add broth, tomatoes, and pasta to pan, and bring to a boil over high heat. Cover, reduce heat, and simmer 10 minutes or until pasta is done. Remove from heat; stir in spinach until wilted. Sprinkle each serving with cheese and basil.
Nutrition Facts : Calories 216 calories, CarbohydrateContent 20 g, CholesterolContent 52 mg, FatContent 7.1 g, FiberContent 1.6 g, ProteinContent 17.4 g, SaturatedFatContent 2.6 g, SodiumContent 1020 mg
ITALIAN SAUSAGE-STUFFED ZUCCHINI RECIPE: HOW TO MAKE IT
I've always had to be creative when getting my family to eat vegetables, so I decided to make stuffed zucchini using the pizza flavors that everyone loves. It worked! We like to include sausage for a main dish, but it could be a meatless side dish, too. —Donna Marie Ryan, Topsfield, Massachusetts
Provided by Taste of Home
Categories Dinner
Total Time 55 minutes
Prep Time 35 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. Cut each zucchini lengthwise in half. Scoop out pulp, leaving a 1/4-in. shell; chop pulp. Place zucchini shells in a large microwave-safe dish. In batches, microwave, covered, on high 2-3 minutes or until crisp-tender., In a large skillet, cook sausage and zucchini pulp over medium heat 6-8 minutes or until sausage is no longer pink, breaking sausage into crumbles; drain. Stir in tomatoes, bread crumbs, Parmesan cheese, herbs and pepper. Spoon into zucchini shells., Place in 2 ungreased 13x9-in. baking dishes. Bake, covered, 15-20 minutes or until zucchini is tender. Sprinkle with mozzarella cheese. Bake, uncovered, 5-8 minutes longer or until cheese is melted. If desired, sprinkle with additional minced parsley.
Nutrition Facts : Calories 206 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 39mg cholesterol, SodiumContent 485mg sodium, CarbohydrateContent 16g carbohydrate (5g sugars, FiberContent 3g fiber), ProteinContent 17g protein. Diabetic Exchanges 2 lean meat
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