ITALIAN BEEF AND SPINACH MEATBALLS (FREEZER FRIENDLY ...
These amazing Italian Beef and Spinach Meatballs would make my husband's Italian family proud! I snuck some spinach in the meatball mix, but I promise even the pickiest of eaters will love them!
Provided by Gina
Categories Dinner
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 6
Number Of Ingredients 14
Steps:
- Wet bread with just enough water (or milk) to wet and then mash up with your hands.
- Add to large bowl and combine with chopped beef, chopped spinach, egg, garlic, parsley, grated cheese, salt and pepper. Mix all ingredients well until thoroughly combined.
- Using a 1/4 cup measuring cup, measure meat and then divide in two so that each meatball is 1/8th of a cup. Roll into little meatballs.
- Make the sauceL In a large pot, add 1 teaspoon olive oil and heat on medium heat.
- When hot add smashed garlic.
- When garlic is golden brown, about 1 to 2 minutes add the tomatoes, onion, salt and pepper and cover, reduce heat to low.
- Meanwhile, in a large nonstick skillet, add 1 tbsp olive oil on low heat.
- When oil is hot add as many meatballs that will fit, cook on low, turning often so that all side get browned. Cook until the centers are cooked through.
- When finished, place on a dish lined with paper towels to blot any excess oil. Drop meatballs into sauce and continue cooking the remaining meatballs, repeating the process. When all meatballs are in the sauce, simmer for an additional 15 minutes. Discard onion and serve.
Nutrition Facts : ServingSize 5 meatballs w/ 4.5 oz sauce, Calories 259 kcal, CarbohydrateContent 15 g, ProteinContent 20.5 g, FatContent 10.5 g, SaturatedFatContent 4 g, CholesterolContent 81 mg, SodiumContent 512.5 mg, FiberContent 2 g, SugarContent 5.5 g
ITALIAN APPETIZER MEATBALLS RECIPE: HOW TO MAKE IT
Store-bought spaghetti sauce speeds up the preparation of these homemade meatball appetizers. Leftovers make terrific sub sandwiches. —Rene McCrory, Indianapolis, Indiana
Provided by Taste of Home
Categories Appetizers
Total Time 02 hours 40 minutes
Prep Time 40 minutes
Cook Time 02 hours 00 minutes
Yield 4 dozen.
Number Of Ingredients 11
Steps:
- Preheat oven to 400°. In a large bowl, combine the first 7 ingredients. Crumble beef and sausage over mixture and mix lightly but thoroughly. Shape into 1-in. balls. , Place meatballs on a greased rack in a shallow baking pan. Bake until no longer pink, 15-20 minutes., Transfer meatballs to a 4-qt. slow cooker; add spaghetti sauce. Cover and cook on high for 2-3 hours or until heated through. Garnish with parsley if desired.
Nutrition Facts : Calories 67 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 20mg cholesterol, SodiumContent 264mg sodium, CarbohydrateContent 4g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 4g protein.
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