IS ZATARAINS GLUTEN FREE RECIPES

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CAJUN SAUSAGE BOIL RECIPE : TASTE OF SOUTHERN



Cajun Sausage Boil Recipe : Taste of Southern image

Here's a quick and easy Cajun boil that will serve 2 to 3 people, depending on their appetites. It's quick and easy to prepare. Great for folks that don't eat seafood, but still enjoy the taste of a good Cajun boil type dish.

Provided by Steve Gordon

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 2

Number Of Ingredients 6

1 Tablespoon Old Bay Seasoning Spice
1 stick Butter
6 small Red Potatoes
3 ears of Corn
1 small Onion
1 pkg Andouille Sausage (14oz)

Steps:

  • Rinse potatoes and corn under cold running water.
  • Cut potatoes into halves.
  • Peel onion, cut into quarters.
  • Slice sausage into one inch sections.
  • Place a large sauce pot, half filled with water, on your stove top.
  • Bring water to a rolling boil.
  • Stir in the Old Bay Seasoning.
  • Add the stick of Butter.
  • Add the sliced potatoes.
  • Add the onion.
  • Let cook 15-20 minutes until potatoes are fork tender.
  • Add the sausage slices.
  • Add the corn. Corn should be thawed first if using frozen corn.
  • Cover the pot. REDUCE heat to just below Medium. Cook 10 minutes longer.
  • Drain the water from the pot. Serve while everything is still warm.
  • Enjoy!

AIR FRYER CAJUN SHRIMP DINNER (LOW-CARB) - SKINNYTASTE



Air Fryer Cajun Shrimp Dinner (Low-Carb) - Skinnytaste image

This fast and easy Cajun Shrimp recipe is a meal-in-one, made with shrimp, sausage, and lots of colorful vegetables such as zucchini, yellow squash and bell peppers.

Provided by Gina

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 8

1 tablespoon Cajun or Creole seasoning
24 (1 pound) cleaned and peeled extra jumbo shrimp
6 ounces fully cooked Turkey/Chicken Andouille sausage or kielbasa* (sliced)
1 medium zucchini (8 ounces, sliced into 1/4-inch thick half moons)
1 medium yellow squash (8 ounces, sliced into 1/4-inch thick half moons)
1 large red bell pepper (seeded and cut into thin 1-inch pieces)
1/4 teaspoon kosher salt
2 tablespoons olive oil

Steps:

  • In a large bowl, combine the Cajun seasoning and shrimp, toss to coat.
  • Add the sausage, zucchini, squash, bell peppers, and salt and toss with the oil.
  • Preheat the air fryer 400F.
  • In 2 batches (for smaller baskets), transfer the shrimp and vegetables to the air fryer basket and cook 8 minutes, shaking the basket 2 to 3 times.
  • Set aside, repeat with remaining shrimp and veggies.
  • Once both batches are cooked, return the first batch to the air fryer and cook 1 minute.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 284 kcal, CarbohydrateContent 8 g, ProteinContent 31 g, FatContent 14 g, SaturatedFatContent 2 g, CholesterolContent 205 mg, SodiumContent 1500 mg, FiberContent 2 g, SugarContent 3 g

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