IS ZAATAR GLUTEN FREE RECIPES
ZA'ATAR RECIPE - RECIPES AND COOKING TIPS - BBC GOOD FOOD
A fragrant Middle Eastern mix that will instantly add a savoury spice to any dish
Provided by Miriam Nice
Total Time 7 minutes
Prep Time 5 minutes
Cook Time 2 minutes
Yield makes 8
Number Of Ingredients 4
Steps:
- Lightly toast the cumin seeds in a dry pan, just until they start to release their aroma. Grind them to a fine powder using a pestle and mortar then stir in all the other ingredients plus 2 tsp salt and 1 tsp freshly ground black pepper. It is now ready to use in your recipes, but will keep in a clean jar or airtight container for a month.
Nutrition Facts : Calories 26 calories, FatContent 2 grams fat, SaturatedFatContent 0.3 grams saturated fat, CarbohydrateContent 0.2 grams carbohydrates, SugarContent 0.1 grams sugar, FiberContent 1 grams fiber, ProteinContent 1 grams protein, SodiumContent 1.24 milligram of sodium
OVEN-ROASTED ZA'ATAR CHICKEN BREASTS RECIPE | ALLRECIPES
This za'atar-marinated chicken gets an extra dose of za'atar seasoning right before being roasted in the oven for a tender and juicy meal. Za'atar is a Middle Eastern spice blend found in most spice shops or you can make your own using one of the many recipes found online. Serve the za'atar chicken with couscous, roasted potatoes, or atop a salad.
Provided by France C
Categories Chicken Breasts
Total Time 2 hours 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Pound chicken breasts to a 1-inch thickness for even cooking. Place in a large resealable plastic bag.
- Combine 2 tablespoons za'atar seasoning, lemon juice, olive oil, and garlic in a small bowl. Pour mixture over the chicken and toss to coat evenly. Seal the bag and refrigerate for 2 to 8 hours.
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
- Place chicken breasts on the prepared baking sheet and sprinkle with remaining za'atar seasoning.
- Roast in the preheated oven until chicken is no longer pink in the center and the juices run clear, 23 to 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Season with salt.
Nutrition Facts : Calories 201.9 calories, CarbohydrateContent 3 g, CholesterolContent 67.2 mg, FatContent 9.8 g, FiberContent 1.2 g, ProteinContent 24.9 g, SaturatedFatContent 1.8 g, SodiumContent 100.3 mg, SugarContent 0.2 g
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From minimalistbaker.com
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From allrecipes.com
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From creativeinmykitchen.com
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From eatingwell.com
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From themediterraneandish.com
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From lidijaskitchen.com
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From themediterraneandish.com
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From themediterraneandish.com
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From pulses.org
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From panningtheglobe.com
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From myrecipes.com
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From feastingathome.com
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From tastymediterraneo.com
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From bohemianvegankitchen.com
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From downshiftology.com
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From eatingwell.com
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From minimalistbaker.com
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From therecipes.info
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From downshiftology.com
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From eatingwell.com
From eatingwell.com
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From minimalistbaker.com
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From feelgoodfoodie.net
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From myrecipes.com
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From myspicesage.com
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From kaylaitsines.com
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From cookieandkate.com
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From myspicesage.com
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From alphafoodie.com
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