IS THERE LACTOSE FREE CREAM RECIPES

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DAIRY FREE CREAM OF CHICKEN RECIPE - FOOD.COM



Dairy Free Cream of Chicken Recipe - Food.com image

Make and share this Dairy Free Cream of Chicken recipe from Food.com.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 1 can

Number Of Ingredients 12

1 1/4 cups organic chicken broth
3/4 cup almond milk
1/3 cup flour
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon parsley
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon oregano
1/8 teaspoon basil
1/4 cup cooked mushroom (optional)
1/4 cup cooked celery (optional)

Steps:

  • Combine the chicken broth with 1/2 cup of the almond milk in a large saucepan. Bring to a low boil.
  • Whisk the flour and seasonings into the remaining cup milk until smooth. The mixture will be thick.
  • Pour the milk/flour/seasoning mixture into the broth mixture in the saucepan and reduce heat to low. Stir/whisk continuously as it simmers to avoid lumps.
  • Continue whisking 5-10 minutes until the mixture is smooth and thick.
  • For cream of mushroom, add 1/4 cup cooked mushrooms after the mixture is taken off the stove, before it thickens.For cream of celery, add 1/4 cup diced, cooked celery pieces after the mixture is taken off the stove, before it thickens.

Nutrition Facts : Calories 206.7, FatContent 2.2, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 2098.1, CarbohydrateContent 34.4, FiberContent 1.5, SugarContent 1.1, ProteinContent 10.7

DAIRY-FREE CREAM OF CHICKEN SOUP RECIPE: HOW TO MAKE IT



Dairy-Free Cream of Chicken Soup Recipe: How to Make It image

This delicious homemade dairy-free cream of chicken soup couldn't be easier to make. Since it's made with almond milk and olive oil, it's a wonderful dairy-free alternative to the canned soups often called for in recipes. —James Schend, Taste of Home

Provided by Taste of Home

Categories     Lunch

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons finely chopped onion
2 tablespoons olive oil
3 tablespoons all-purpose flour
1 teaspoon poultry seasoning
1/2 teaspoon pepper
1-1/2 cups chicken broth
1/2 cup unsweetened almond milk
1 cup finely diced cooked chicken
1/2 teaspoon salt
Minced fresh parsley, optional

Steps:

  • In a large saucepan, cook onion in oil over medium heat until tender. Whisk in flour, poultry seasoning and pepper until smooth; gradually whisk in broth and almond milk. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Add chicken and cook until heated through. If desired, sprinkle with parsley.

Nutrition Facts : Calories 162 calories, FatContent 10g fat (2g saturated fat), CholesterolContent 33mg cholesterol, SodiumContent 716mg sodium, CarbohydrateContent 6g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 11g protein.

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