IS SWAI FISH KOSHER RECIPES

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AIR FRYER SWAI FILLET FISH RECIPES - FISHBASICS



Air Fryer Swai Fillet Fish Recipes - Fishbasics image

A simple swai fillet fish recipe made using an air fryer.

Provided by Patrick

Categories     Main Course

Total Time 20 minutes

Prep Time 6 minutes

Cook Time 14 minutes

Yield 1

Number Of Ingredients 4

2 swaifillets (6 to 8 ounces each)
1 tsp salt
¼ cup all-purposeflour
1 egg white (beaten)

Steps:

  • Rinse theswai fillets and pat dry with paper towels. Season with salt on both sides.
  • In a small bowl, combine the flour and enough cold water to make a thin batter. About 1/2c up of water should be enough. Add more water, if necessary.
  • Dip thefillets first in egg white and then dredge them in the flour mixture until theyare well coated.
  • Place thecoated fillets in an air fryer basket.
  • Cookthe fillets at 375 degrees for 10 to 12 minutes, or until cooked through andgolden brown.

Nutrition Facts : Calories 340 kcal, ServingSize 1 serving

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Sep 29, 2019 · The simple answer is no. This is not because of the nutritional content, but because of the way swai is typically raised and fed. The main reasons to never eat swai fish include: The presence of dangerous microbes. The use of antibiotics to treat sick fish. The filthy water conditions. The constant mislabeling of swai.
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