EASY SPRING ROLLS RECIPE | BBC GOOD FOOD
Make these simple spring rolls with the children – fill pastry parcels with chicken, prawns and veg and serve with a homemade dipping sauce
Provided by Good Food team
Categories Dinner, Lunch, Main course, Snack, Supper, Treat, Vegetable
Total Time 1 hours 5 minutes
Prep Time 40 minutes
Cook Time 25 minutes
Yield Makes 8 - 10
Number Of Ingredients 15
Steps:
- Heat the oven to 200C/180C fan/gas 6. Before you get the kids cooking, put the noodles, vegetables, prawns and chicken in individual bowls for everyone to help themselves. Get everyone to wash their hands and put aprons on. Sit the kids down and give them their own mixing bowl and spoon. Let them choose which ingredients they want (noodles are essential) in their rolls and if they want to graze as they choose, that’s fine – all the ingredients are cooked or can be eaten raw. Add a bit of garlic and ginger, a tiny dash of soy and sprinkling of five-spice to each bowl and let them mix everything together.
- Push the bowl aside and lay a sheet of pastry in front of each child. Ask them to spoon the filling down one side of each sheet, then give them the beaten egg and a brush so they can brush around the edges. Help them to roll the pastry up neatly by folding both sides over the filling, then rolling them up.
- Lift the spring rolls onto a baking tray, seam-side down, brush with a little more egg and sprinkle with sesame seeds, if you like. Try to remember which child made which roll to save any arguments at the end! Bake for 20-25 mins or until golden.
- While the rolls are in the oven, make the dipping sauce. Get the kids to mix all the ingredients together until the sugar has dissolved. When the spring rolls are golden and crisp, remove from the oven. Leave until cool enough to handle, cut into pieces for smaller kids, then let them eat, dipping the rolls into the sauce.
Nutrition Facts : Calories 202 calories, FatContent 4 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 32 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 2 grams fiber, ProteinContent 12 grams protein, SodiumContent 2.04 milligram of sodium
VIETNAMESE FRESH SPRING ROLLS | ALLRECIPES
These spring rolls are a refreshing change from the usual fried variety, and have become a family favorite. They are great as a cool summertime appetizer, and are delicious dipped in one or both of the sauces.
Provided by Allrecipes Member
Categories Wraps and Rolls Appetizers
Total Time 50 minutes
Prep Time 45 minutes
Cook Time 5 minutes
Yield 8 spring rolls
Number Of Ingredients 15
Steps:
- Bring a medium saucepan of water to boil. Boil rice vermicelli 3 to 5 minutes, or until al dente, and drain.
- Fill a large bowl with warm water. Dip one wrapper into the hot water for 1 second to soften. Lay wrapper flat. In a row across the center, place 2 shrimp halves, a handful of vermicelli, basil, mint, cilantro and lettuce, leaving about 2 inches uncovered on each side. Fold uncovered sides inward, then tightly roll the wrapper, beginning at the end with the lettuce. Repeat with remaining ingredients.
- In a small bowl, mix the fish sauce, water, lime juice, garlic, sugar and chili sauce.
- In another small bowl, mix the hoisin sauce and peanuts.
- Serve rolled spring rolls with the fish sauce and hoisin sauce mixtures.
Nutrition Facts : Calories 82.4 calories, CarbohydrateContent 15.8 g, CholesterolContent 10.8 mg, FatContent 0.7 g, FiberContent 0.6 g, ProteinContent 3.3 g, SaturatedFatContent 0.1 g, SodiumContent 305.4 mg, SugarContent 5.2 g
More about "is spring water good for you recipes"
SPRING ROLL DIPPING SAUCE RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.5
Total Time 1 hours 10 minutes
Category Sauces
Calories 34.8 calories per serving
- Before serving, pour mixture into a small saucepan and heat. Serve warm.
SPRING ONION - BBC GOOD FOOD
From bbcgoodfood.com
WATER: ALKALINE WATER VS. MINERAL WATER VS. SPRING WATER ...
From thenutritionwatchdog.com
SPRING ROLL WRAPPERS RECIPE | SPRING ROLL SHEETS RECIPE ...
From vegrecipesofindia.com
BAREFOOT CONTESSA | SPRING GREEN SPAGHETTI CARBONARA | R…
From barefootcontessa.com
SPRING WATER AND ITS EFFECTS ON YOUR HEALTH
From naturallifeenergy.com
SPARKLING WATER: IS SPARKLING WATER GOOD FOR YOU? - DR. AXE
From draxe.com
IS SELTZER WATER GOOD FOR YOU? PROS AND CONS, NUTRITION ...
From webmd.com
SPRING ROLL DIPPING SAUCE RECIPE | ALLRECIPES
From allrecipes.com
21 SIMPLE VIETNAMESE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
10 BEST CANNED SALMON RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
RAINBOW SPRING ROLLS | MINIMALIST BAKER RECIPES
From minimalistbaker.com
VIETNAMESE SPRING ROLLS & DIPPING SAUCES (WITH VIDEO ...
From healthynibblesandbits.com
THE 23 BEST FLAVORED WATER RECIPES OF ALL TIME
From tasteofhome.com
PAPER MACHE RECIPES
From ultimatepapermache.com
3 CLASSIC SPRING ROLL DIPPING SAUCES - DRIVE ME HUNGRY
From drivemehungry.com
HOW TO GROW & USE LOVAGE: 12 RECIPES YOU'VE GOT TO TRY
From ruralsprout.com
‘WORLD’S FIRST’ VEGAN VIOLIN CRAFTED BY MUSICIAN USING ...
From plantbasednews.org
EASY SPRING FLOWER ARRANGEMENTS YOU CAN TOTALLY PULL OFF ...
From southernliving.com
18 JACKFRUIT RECIPES THAT WILL MAKE YOU FORGET ALL ABOUT ...
From goodhousekeeping.com
RECIPES | MYRECIPES
From myrecipes.com