IS SPELT FLOUR GLUTEN FREE RECIPES

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WHOLEMEAL SPELT BREAD | BREAD | RECIPES | DOVES FARM



Wholemeal Spelt Bread | Bread | Recipes | Doves Farm image

Spelt flour can add a naturally nutty, wheat flavour to your baking. Spelt naturally proves and rises more quickly than conventional wheat flour, so bake it as soon as it has doubled in size after its second proving.

Number Of Ingredients 7

500 g Doves Farm Organic Wholemeal Spelt Flour
1 tsp Doves Farm Quick Yeast
1 tsp sugar
350 ml tepid water
1 tsp salt
1 tbsp oil
oil, for tin

Steps:

  • Put the flour, yeast and sugar into a large bowl and blend them together. Pour in the water, and when everything looks craggy and lumpy, stir in the salt. Stir in the oil. Using your hands gather everything together into a doughy mass. Knead the dough for 100 presses, in the bowl or on a work surface. Dust lightly with flour if required. Cover the dough bowl with a large upturned mixing bowl and leave it in a warm place for the dough to double in size, which will take about an hour. Rub some oil around the inside of a 1kg/2lb loaf tin. Knead the dough for another 100 presses. Shape the dough and put it into your prepared tin. Invert a large mixing bowl over the tin and leave it to rise in a warm place for 35 minutes. Pre-heat the oven. Remove the inverted bowl and bake the loaf for 40-45 minutes. Turn the bread out of the tin, tap the base and if it sounds hollow the bread is cooked. Leave to cool on a wire rack.

GLUTEN-FREE CORNBREAD - MUFFINS OR PAN!



Gluten-Free Cornbread - muffins or pan! image

This gluten-free cornbread recipe is simple, uses minimal ingredients, and serves as a fantastic side to soups, stews, and BBQ.

Provided by Chrystal

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 12

Number Of Ingredients 8

1 cup gluten-free flour blend (I use my blend, Ryze, or Bob's Red Mill 1 to 1)
1 cup gluten-free corn meal
¼ cup granulated sugar
2 teaspoons gluten-free baking powder
½ teaspoon salt
2 eggs, room temperature
1 cup dairy-free milk (or regular milk, or Buttermilk for a cake-like cornbread)
¼ cup oil of choice (or melted and cooled butter)

Steps:

  • Preheat oven to 350°F. Position rack in center of oven. Grease a 12 serving cupcake pan; or a square 9x9x2-inch baking pan; set aside.
  • In a medium mixing bowl combine flour, cornmeal, sugar, baking powder, and salt.
  • In a separate medium mixing bowl, beat together eggs, milk, and oil. Add dry mixture to wet mixture, and stir just till blended.
  • Spoon batter evenly into the square pan or cupcake pans, filling about 2/3 full. For a square pan bake for 25-30 minutes or until a wooden toothpick inserted near center comes out clean. For muffins, bake for 20 minutes or until a wooden toothpick inserted near center comes out clean.
  • Store leftover muffins in an airtight container at room temperature for up to two days.

Nutrition Facts : Calories 164 calories, CarbohydrateContent 21 grams carbohydrates, CholesterolContent 33 milligrams cholesterol, FatContent 7 grams fat, FiberContent 1 grams fiber, ProteinContent 4 grams protein, SaturatedFatContent 1 grams saturated fat, ServingSize 1 muffin, SodiumContent 196 grams sodium, SugarContent 4 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 6 grams unsaturated fat

SPELT FLOUR :: BOB'S RED MILL NATURAL FOODS
Spelt Flour is 100% stone ground from a delicious, easily digestible ancient grain that is a primitive relative of modern wheat. This whole grain flour can be used in most recipes calling for all purpose flour or whole wheat flour, including bread, cookies, muffins and waffles. Spelt flour …
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Sep 24, 2018 · Sometimes you may use a little less spelt flour because it’s more water-soluble. Unlike gluten-free oat flour, spelt flour does contain some gluten (which is why it can be substituted for all-purpose flour so easily), but it does seem to be digested better than wheat or all-purpose flour …
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