IS SNAPPER A WHITE FISH RECIPES
RED SNAPPER IN WHITE WINE SAUCE ... - JUST A PINCH RECIPES
Flaky fish fillets in a tasty white wine and tomato sauce
Provided by Lori Loucas @jostlori
Categories Fish
Prep Time 15 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 15
Steps:
- Preheat oven to 350F. Lightly butter a baking dish. Plece the fish filets in a single layer in the dish. Season with salt and pepper.
- Melt butter in a small saucepan. Add onions and garlic, and saute until limp - about 5 minutes. Stir in flour and cook for about 5 minutes, stirring constantly, until golden.
- Gradually add the wine, stirring until thickened. Add the tomatoes, herbs, salt and pepper. Pour sauce over fish fillets.
- Sprinkle bread crumbs over all, top with the Parmesan cheese. Bake uncovered for about 30 minutes or until the fish flakes easily with a knife.
BAKED WHITE FISH RECIPE - FOOD.COM
This is based on a recipe I got from a friend 30 years ago. It was called Greek Fish but it didn't seem particularly Greek to me. The original recipe called for Haddock or white fish - I usually use snapper or cod fillets. Hope you like it - this is the first recipe I have posted!
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Grease an 8 1/2" X 11" pan. (Or use baking spray.)
- Cover the bottom of the baking dish with the sliced tomatoes.
- Sprinkle with sugar and parsley.
- Arrange fish on top.
- Mix melted butter, paprika, Old Bay seasoning, salt, pepper and flour.
- Spread over fish.
- Bake at 400F for 20 min or until fish flakes easily with fork.
- Squeeze lemon juice over casserole before serving and serve with additional lemon wedges.
- Note 1: Put tomatoes in a bowl and blanch with boiling water. After a minute or so the skins will slip right off.
- Note 2: For fillets, I like to overlap them slightly so that the thin parts are not over cooked. For steaks, use a pan that will be nicely filled by one layer of fish.
- Note 3: If using frozen fish, I prefer to use it unthawed and just lengthen the cooking time a few minutes. Makes a quick family supper dish when time is short and nothing is thawed.
- I like this with a green vegetable and white rice.
Nutrition Facts : Calories 336.7, FatContent 18.1, SaturatedFatContent 10.2, CholesterolContent 142.2, SodiumContent 308.3, CarbohydrateContent 14.3, FiberContent 3.6, SugarContent 5.8, ProteinContent 30.6
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